William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/23/17 |
2,000m |
7:47.3 |
1:56.8 |
RowErg |
Lwt |
View workout
|
04/23/17 |
138m |
0:30.0 |
1:48.6 |
RowErg |
Lwt |
View workout
|
04/23/17 |
10,862m |
43:04.0 |
1:58.9 |
RowErg |
Lwt |
View workout
|
04/22/17 |
116m |
0:22.6 |
1:37.4 |
RowErg |
Lwt |
View workout
|
04/22/17 |
5,000m |
19:47.4 |
1:58.7 |
RowErg |
Lwt |
View workout
|
04/22/17 |
2,884m |
11:26.6 |
1:59.0 |
RowErg |
Lwt |
View workout
|
04/22/17 |
500m |
1:49.6 |
1:49.6 |
RowErg |
Lwt |
View workout
|
04/22/17 |
250m |
0:47.4 |
1:34.8 |
RowErg |
Lwt |
View workout
|
04/22/17 |
250m |
0:51.2 |
1:42.4 |
RowErg |
Lwt |
View workout
|
04/22/17 |
250m |
0:51.3 |
1:42.6 |
RowErg |
Lwt |
View workout
|
04/22/17 |
250m |
0:50.2 |
1:40.4 |
RowErg |
Lwt |
View workout
|
04/22/17 |
250m |
0:51.3 |
1:42.6 |
RowErg |
Lwt |
View workout
|
04/22/17 |
250m |
0:51.5 |
1:43.0 |
RowErg |
Lwt |
View workout
|
04/22/17 |
5,000m |
19:34.2 |
1:57.4 |
RowErg |
Lwt |
View workout
|
04/21/17 |
136m |
0:29.3 |
1:47.7 |
RowErg |
Lwt |
View workout
|
04/21/17 |
14,004m |
57:30.5 |
2:03.1 |
RowErg |
Lwt |
View workout
|
04/21/17 |
2,860m |
11:42.5 |
2:02.8 |
RowErg |
Lwt |
View workout
|
04/21/17 |
2,000m |
7:54.4 |
1:58.6 |
RowErg |
Lwt |
View workout
|
04/21/17 |
5,000m |
20:03.1 |
2:00.3 |
RowErg |
Lwt |
View workout
|
04/20/17 |
1,000m |
3:57.2 |
1:58.6 |
RowErg |
Lwt |
View workout
|