William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/20/17 |
1,000m |
3:53.0 |
1:56.5 |
RowErg |
Lwt |
View workout
|
04/20/17 |
2,000m |
7:54.0 |
1:58.5 |
RowErg |
Lwt |
View workout
|
04/20/17 |
5,000m |
19:56.5 |
1:59.6 |
RowErg |
Lwt |
View workout
|
04/20/17 |
2,000m |
7:49.1 |
1:57.2 |
RowErg |
Lwt |
View workout
|
04/20/17 |
5,000m |
19:39.5 |
1:57.9 |
RowErg |
Lwt |
View workout
|
04/19/17 |
2,000m |
7:58.2 |
1:59.5 |
RowErg |
Lwt |
View workout
|
04/19/17 |
119m |
0:25.4 |
1:46.7 |
RowErg |
Lwt |
View workout
|
04/19/17 |
19,881m |
1:22:42.8 |
2:04.8 |
RowErg |
Lwt |
View workout
|
04/18/17 |
3,000m |
11:53.7 |
1:58.9 |
RowErg |
Lwt |
View workout
|
04/18/17 |
127m |
0:27.9 |
1:49.8 |
RowErg |
Lwt |
View workout
|
04/18/17 |
15,002m |
1:00:06.6 |
2:00.2 |
RowErg |
Lwt |
View workout
|
04/18/17 |
2,871m |
11:23.4 |
1:59.0 |
RowErg |
Lwt |
View workout
|
04/17/17 |
132m |
0:27.5 |
1:44.1 |
RowErg |
Lwt |
View workout
|
04/17/17 |
19,018m |
1:18:34.4 |
2:03.9 |
RowErg |
Lwt |
View workout
|
04/17/17 |
2,850m |
11:35.7 |
2:02.0 |
RowErg |
Lwt |
View workout
|
04/16/17 |
1,000m |
3:50.2 |
1:55.1 |
RowErg |
Lwt |
View workout
|
04/16/17 |
157m |
0:33.3 |
1:46.0 |
RowErg |
Lwt |
View workout
|
04/16/17 |
2,843m |
11:26.3 |
2:00.6 |
RowErg |
Lwt |
View workout
|
04/16/17 |
5,000m |
19:49.0 |
1:58.9 |
RowErg |
Lwt |
View workout
|
04/16/17 |
2,000m |
7:49.0 |
1:57.2 |
RowErg |
Lwt |
View workout
|