William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/16/17 |
3,000m |
11:32.2 |
1:55.3 |
RowErg |
Lwt |
View workout
|
04/15/17 |
3,000m |
11:44.2 |
1:57.3 |
RowErg |
Lwt |
View workout
|
04/15/17 |
1,000m |
3:55.1 |
1:57.5 |
RowErg |
Lwt |
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|
04/15/17 |
250m |
0:47.7 |
1:35.4 |
RowErg |
Lwt |
View workout
|
04/15/17 |
250m |
0:51.4 |
1:42.8 |
RowErg |
Lwt |
View workout
|
04/15/17 |
250m |
0:50.8 |
1:41.6 |
RowErg |
Lwt |
View workout
|
04/15/17 |
250m |
0:51.2 |
1:42.4 |
RowErg |
Lwt |
View workout
|
04/15/17 |
250m |
0:50.8 |
1:41.6 |
RowErg |
Lwt |
View workout
|
04/15/17 |
250m |
0:50.6 |
1:41.2 |
RowErg |
Lwt |
View workout
|
04/15/17 |
250m |
0:50.4 |
1:40.8 |
RowErg |
Lwt |
View workout
|
04/15/17 |
250m |
0:51.5 |
1:43.0 |
RowErg |
Lwt |
View workout
|
04/15/17 |
1,000m |
3:53.9 |
1:56.9 |
RowErg |
Lwt |
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|
04/15/17 |
6,000m |
23:32.7 |
1:57.7 |
RowErg |
Lwt |
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|
04/15/17 |
2,000m |
7:45.4 |
1:56.3 |
RowErg |
Lwt |
View workout
|
04/14/17 |
143m |
0:30.1 |
1:45.2 |
RowErg |
Lwt |
View workout
|
04/14/17 |
14,004m |
57:38.6 |
2:03.4 |
RowErg |
Lwt |
View workout
|
04/14/17 |
2,853m |
11:22.2 |
1:59.5 |
RowErg |
Lwt |
View workout
|
04/14/17 |
3,000m |
11:59.4 |
1:59.9 |
RowErg |
Lwt |
View workout
|
04/13/17 |
3,000m |
11:58.0 |
1:59.6 |
RowErg |
Lwt |
View workout
|
04/13/17 |
128m |
0:26.2 |
1:42.3 |
RowErg |
Lwt |
View workout
|