William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/07/17 |
5,000m |
19:49.3 |
1:58.9 |
RowErg |
Lwt |
View workout
|
04/06/17 |
136m |
0:28.4 |
1:44.4 |
RowErg |
Lwt |
View workout
|
04/06/17 |
13,003m |
53:02.2 |
2:02.3 |
RowErg |
Lwt |
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|
04/06/17 |
1,861m |
7:30.2 |
2:00.9 |
RowErg |
Hwt |
View workout
|
04/06/17 |
5,000m |
19:56.6 |
1:59.6 |
RowErg |
Lwt |
View workout
|
04/05/17 |
173m |
0:36.8 |
1:46.3 |
RowErg |
Lwt |
View workout
|
04/05/17 |
10,570m |
43:17.0 |
2:02.8 |
RowErg |
Lwt |
View workout
|
04/05/17 |
10,257m |
41:57.7 |
2:02.7 |
RowErg |
Lwt |
View workout
|
04/04/17 |
3,000m |
11:51.0 |
1:58.5 |
RowErg |
Lwt |
View workout
|
04/04/17 |
1,000m |
3:53.3 |
1:56.6 |
RowErg |
Lwt |
View workout
|
04/04/17 |
2,000m |
7:48.7 |
1:57.1 |
RowErg |
Lwt |
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|
04/04/17 |
5,000m |
19:41.0 |
1:58.1 |
RowErg |
Lwt |
View workout
|
04/04/17 |
2,000m |
7:50.6 |
1:57.6 |
RowErg |
Lwt |
View workout
|
04/04/17 |
1,000m |
3:56.8 |
1:58.4 |
RowErg |
Lwt |
View workout
|
04/04/17 |
500m |
1:55.8 |
1:55.8 |
RowErg |
Lwt |
View workout
|
04/04/17 |
5,000m |
19:29.2 |
1:56.9 |
RowErg |
Lwt |
View workout
|
04/04/17 |
2,000m |
7:47.6 |
1:56.9 |
RowErg |
Lwt |
View workout
|
04/04/17 |
1,000m |
3:55.9 |
1:57.9 |
RowErg |
Lwt |
View workout
|
04/04/17 |
500m |
1:58.0 |
1:58.0 |
RowErg |
Lwt |
View workout
|
04/03/17 |
3,000m |
11:55.9 |
1:59.3 |
RowErg |
Hwt |
View workout
|