William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/13/17 |
5,000m |
19:56.0 |
1:59.6 |
RowErg |
Lwt |
View workout
|
04/13/17 |
2,540m |
10:01.7 |
1:58.4 |
RowErg |
Lwt |
View workout
|
04/13/17 |
6,448m |
25:30.2 |
1:58.6 |
RowErg |
Lwt |
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|
04/13/17 |
1,884m |
7:30.4 |
1:59.5 |
RowErg |
Lwt |
View workout
|
04/13/17 |
2,000m |
7:47.0 |
1:56.7 |
RowErg |
Lwt |
View workout
|
04/13/17 |
1,000m |
3:57.5 |
1:58.7 |
RowErg |
Lwt |
View workout
|
04/12/17 |
137m |
0:28.0 |
1:42.1 |
RowErg |
Lwt |
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|
04/12/17 |
9,603m |
39:39.9 |
2:03.9 |
RowErg |
Lwt |
View workout
|
04/12/17 |
751m |
3:00.4 |
2:00.1 |
RowErg |
Lwt |
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|
04/12/17 |
9,741m |
39:55.9 |
2:02.9 |
RowErg |
Lwt |
View workout
|
04/12/17 |
768m |
3:04.0 |
1:59.7 |
RowErg |
Lwt |
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|
04/12/17 |
2,000m |
7:51.0 |
1:57.7 |
RowErg |
Lwt |
View workout
|
04/11/17 |
124m |
0:26.5 |
1:46.8 |
RowErg |
Lwt |
View workout
|
04/11/17 |
2,000m |
7:57.5 |
1:59.3 |
RowErg |
Lwt |
View workout
|
04/11/17 |
2,249m |
9:11.1 |
2:02.5 |
RowErg |
Lwt |
View workout
|
04/11/17 |
2,245m |
9:10.7 |
2:02.6 |
RowErg |
Lwt |
View workout
|
04/11/17 |
15,382m |
1:02:02.8 |
2:01.0 |
RowErg |
Lwt |
View workout
|
04/10/17 |
133m |
0:27.8 |
1:44.5 |
RowErg |
Lwt |
View workout
|
04/10/17 |
14,287m |
59:16.0 |
2:04.4 |
RowErg |
Lwt |
View workout
|
04/10/17 |
2,313m |
9:26.9 |
2:02.5 |
RowErg |
Lwt |
View workout
|