Jan Wesselink
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/16/15 |
5,000m |
19:49.1 |
1:58.9 |
RowErg |
Hwt |
View workout
|
09/16/15 |
6,197m |
23:48.7 |
1:55.2 |
RowErg |
Hwt |
View workout
|
09/13/15 |
5,000m |
19:34.6 |
1:57.4 |
RowErg |
Hwt |
View workout
|
09/13/15 |
5,000m |
19:18.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
09/12/15 |
5,000m |
19:56.5 |
1:59.6 |
RowErg |
Hwt |
View workout
|
09/12/15 |
5,000m |
18:22.0 |
1:50.2 |
RowErg |
Hwt |
View workout
|
09/11/15 |
5,000m |
19:58.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
09/11/15 |
5,000m |
18:33.1 |
1:51.3 |
RowErg |
Hwt |
View workout
|
09/07/15 |
5,000m |
20:01.8 |
2:00.1 |
RowErg |
Hwt |
View workout
|
09/07/15 |
5,000m |
18:27.2 |
1:50.7 |
RowErg |
Hwt |
View workout
|
09/06/15 |
5,000m |
20:20.5 |
2:02.0 |
RowErg |
Hwt |
View workout
|
09/06/15 |
5,000m |
20:02.7 |
2:00.2 |
RowErg |
Hwt |
View workout
|
09/06/15 |
5,000m |
18:31.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
09/05/15 |
5,000m |
19:55.3 |
1:59.5 |
RowErg |
Hwt |
View workout
|
09/05/15 |
5,000m |
18:25.3 |
1:50.5 |
RowErg |
Hwt |
View workout
|
09/04/15 |
5,000m |
19:58.7 |
1:59.8 |
RowErg |
Hwt |
View workout
|
09/04/15 |
5,000m |
19:27.5 |
1:56.7 |
RowErg |
Hwt |
View workout
|
09/01/15 |
5,000m |
19:57.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
09/01/15 |
5,000m |
18:36.4 |
1:51.6 |
RowErg |
Hwt |
View workout
|
08/31/15 |
5,000m |
18:50.2 |
1:53.0 |
RowErg |
Hwt |
View workout
|