Jan Wesselink
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/30/15 |
5,000m |
18:50.8 |
1:53.0 |
RowErg |
Hwt |
View workout
|
08/29/15 |
5,000m |
19:58.6 |
1:59.8 |
RowErg |
Hwt |
View workout
|
08/29/15 |
5,000m |
18:53.6 |
1:53.3 |
RowErg |
Hwt |
View workout
|
08/28/15 |
10,000m |
38:27.1 |
1:55.3 |
RowErg |
Hwt |
View workout
|
08/27/15 |
10,000m |
39:50.6 |
1:59.5 |
RowErg |
Hwt |
View workout
|
08/25/15 |
5,000m |
19:58.3 |
1:59.8 |
RowErg |
Hwt |
View workout
|
08/25/15 |
5,000m |
18:51.8 |
1:53.1 |
RowErg |
Hwt |
View workout
|
08/23/15 |
5,000m |
19:58.6 |
1:59.8 |
RowErg |
Hwt |
View workout
|
08/23/15 |
5,000m |
18:40.4 |
1:52.0 |
RowErg |
Hwt |
View workout
|
08/22/15 |
5,000m |
20:05.6 |
2:00.5 |
RowErg |
Hwt |
View workout
|
08/22/15 |
5,000m |
20:07.2 |
2:00.7 |
RowErg |
Hwt |
View workout
|
08/22/15 |
5,000m |
18:36.4 |
1:51.6 |
RowErg |
Hwt |
View workout
|
08/21/15 |
5,000m |
19:59.4 |
1:59.9 |
RowErg |
Hwt |
View workout
|
08/21/15 |
5,000m |
18:37.8 |
1:51.7 |
RowErg |
Hwt |
View workout
|
08/20/15 |
5,000m |
20:24.2 |
2:02.4 |
RowErg |
Hwt |
View workout
|
08/20/15 |
5,000m |
19:19.5 |
1:55.9 |
RowErg |
Hwt |
View workout
|
08/18/15 |
5,000m |
20:01.9 |
2:00.1 |
RowErg |
Hwt |
View workout
|
08/18/15 |
5,000m |
18:46.6 |
1:52.6 |
RowErg |
Hwt |
View workout
|
08/16/15 |
5,000m |
20:47.3 |
2:04.7 |
RowErg |
Hwt |
View workout
|
08/16/15 |
10,000m |
38:44.5 |
1:56.2 |
RowErg |
Hwt |
View workout
|