Jan Wesselink
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/16/15 |
5,000m |
18:32.6 |
1:51.2 |
RowErg |
Hwt |
View workout
|
10/15/15 |
5,000m |
19:49.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
10/15/15 |
5,000m |
18:53.1 |
1:53.3 |
RowErg |
Hwt |
View workout
|
10/13/15 |
5,000m |
19:52.5 |
1:59.2 |
RowErg |
Hwt |
View workout
|
10/13/15 |
5,000m |
19:12.5 |
1:55.2 |
RowErg |
Hwt |
View workout
|
10/12/15 |
5,000m |
19:12.3 |
1:55.2 |
RowErg |
Hwt |
View workout
|
10/12/15 |
5,000m |
18:44.4 |
1:52.4 |
RowErg |
Hwt |
View workout
|
10/11/15 |
5,000m |
19:53.3 |
1:59.3 |
RowErg |
Hwt |
View workout
|
10/11/15 |
5,000m |
18:56.6 |
1:53.6 |
RowErg |
Hwt |
View workout
|
10/10/15 |
10,000m |
39:42.7 |
1:59.1 |
RowErg |
Hwt |
View workout
|
10/10/15 |
5,000m |
18:36.6 |
1:51.6 |
RowErg |
Hwt |
View workout
|
10/04/15 |
10,000m |
40:58.3 |
2:02.9 |
RowErg |
Hwt |
View workout
|
10/04/15 |
5,000m |
18:44.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
10/03/15 |
5,000m |
20:14.2 |
2:01.4 |
RowErg |
Hwt |
View workout
|
10/03/15 |
5,000m |
20:12.8 |
2:01.2 |
RowErg |
Hwt |
View workout
|
10/03/15 |
10,000m |
38:45.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
10/01/15 |
5,000m |
19:38.6 |
1:57.8 |
RowErg |
Hwt |
View workout
|
10/01/15 |
5,000m |
18:59.0 |
1:53.9 |
RowErg |
Hwt |
View workout
|
09/27/15 |
5,000m |
19:57.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
09/27/15 |
5,000m |
18:22.7 |
1:50.2 |
RowErg |
Hwt |
View workout
|