Jan Wesselink
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/26/15 |
5,000m |
19:52.6 |
1:59.2 |
RowErg |
Hwt |
View workout
|
09/26/15 |
5,000m |
18:24.3 |
1:50.4 |
RowErg |
Hwt |
View workout
|
09/23/15 |
5,000m |
20:09.5 |
2:00.9 |
RowErg |
Hwt |
View workout
|
09/23/15 |
5,000m |
19:32.2 |
1:57.2 |
RowErg |
Hwt |
View workout
|
09/22/15 |
5,000m |
19:57.8 |
1:59.7 |
RowErg |
Hwt |
View workout
|
09/22/15 |
5,000m |
18:29.6 |
1:50.9 |
RowErg |
Hwt |
View workout
|
09/20/15 |
5,000m |
19:29.1 |
1:56.9 |
RowErg |
Hwt |
View workout
|
09/20/15 |
5,000m |
19:11.1 |
1:55.1 |
RowErg |
Hwt |
View workout
|
09/19/15 |
5,000m |
20:31.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
09/19/15 |
10,000m |
39:07.6 |
1:57.3 |
RowErg |
Hwt |
View workout
|
09/17/15 |
10,000m |
39:00.1 |
1:57.0 |
RowErg |
Hwt |
View workout
|
09/16/15 |
5,000m |
19:49.1 |
1:58.9 |
RowErg |
Hwt |
View workout
|
09/16/15 |
6,197m |
23:48.7 |
1:55.2 |
RowErg |
Hwt |
View workout
|
09/13/15 |
5,000m |
19:34.6 |
1:57.4 |
RowErg |
Hwt |
View workout
|
09/13/15 |
5,000m |
19:18.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
09/12/15 |
5,000m |
19:56.5 |
1:59.6 |
RowErg |
Hwt |
View workout
|
09/12/15 |
5,000m |
18:22.0 |
1:50.2 |
RowErg |
Hwt |
View workout
|
09/11/15 |
5,000m |
19:58.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
09/11/15 |
5,000m |
18:33.1 |
1:51.3 |
RowErg |
Hwt |
View workout
|
09/07/15 |
5,000m |
20:01.8 |
2:00.1 |
RowErg |
Hwt |
View workout
|