Jan Wesselink
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/29/15 |
5,000m |
20:42.6 |
2:04.2 |
RowErg |
Hwt |
View workout
|
07/29/15 |
5,000m |
19:24.1 |
1:56.4 |
RowErg |
Hwt |
View workout
|
07/27/15 |
3,000m |
12:31.2 |
2:05.2 |
RowErg |
Hwt |
View workout
|
07/27/15 |
5,000m |
20:47.5 |
2:04.7 |
RowErg |
Hwt |
View workout
|
07/27/15 |
2,000m |
7:26.3 |
1:51.5 |
RowErg |
Hwt |
View workout
|
07/27/15 |
5,000m |
19:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
07/27/15 |
5,000m |
19:03.5 |
1:54.3 |
RowErg |
Hwt |
View workout
|
07/26/15 |
5,000m |
20:04.9 |
2:00.4 |
RowErg |
Hwt |
View workout
|
07/26/15 |
5,000m |
19:13.9 |
1:55.3 |
RowErg |
Hwt |
View workout
|
07/25/15 |
5,000m |
20:57.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
07/25/15 |
5,000m |
19:48.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
07/24/15 |
5,000m |
20:49.8 |
2:04.9 |
RowErg |
Hwt |
View workout
|
07/24/15 |
5,000m |
20:00.5 |
2:00.0 |
RowErg |
Hwt |
View workout
|
07/23/15 |
5,000m |
20:56.7 |
2:05.6 |
RowErg |
Hwt |
View workout
|
07/23/15 |
5,000m |
19:28.8 |
1:56.8 |
RowErg |
Hwt |
View workout
|
07/22/15 |
10,000m |
44:02.9 |
2:12.1 |
RowErg |
Hwt |
View workout
|
07/21/15 |
10,000m |
41:10.9 |
2:03.5 |
RowErg |
Hwt |
View workout
|
07/20/15 |
5,000m |
20:59.9 |
2:05.9 |
RowErg |
Hwt |
View workout
|
07/20/15 |
10,000m |
40:43.5 |
2:02.1 |
RowErg |
Hwt |
View workout
|
07/19/15 |
10,000m |
41:16.8 |
2:03.8 |
RowErg |
Hwt |
View workout
|