Jan Wesselink
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/07/15 |
5,000m |
18:27.2 |
1:50.7 |
RowErg |
Hwt |
View workout
|
09/06/15 |
5,000m |
20:20.5 |
2:02.0 |
RowErg |
Hwt |
View workout
|
09/06/15 |
5,000m |
20:02.7 |
2:00.2 |
RowErg |
Hwt |
View workout
|
09/06/15 |
5,000m |
18:31.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
09/05/15 |
5,000m |
19:55.3 |
1:59.5 |
RowErg |
Hwt |
View workout
|
09/05/15 |
5,000m |
18:25.3 |
1:50.5 |
RowErg |
Hwt |
View workout
|
09/04/15 |
5,000m |
19:58.7 |
1:59.8 |
RowErg |
Hwt |
View workout
|
09/04/15 |
5,000m |
19:27.5 |
1:56.7 |
RowErg |
Hwt |
View workout
|
09/01/15 |
5,000m |
19:57.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
09/01/15 |
5,000m |
18:36.4 |
1:51.6 |
RowErg |
Hwt |
View workout
|
08/31/15 |
5,000m |
18:50.2 |
1:53.0 |
RowErg |
Hwt |
View workout
|
08/30/15 |
5,000m |
18:50.8 |
1:53.0 |
RowErg |
Hwt |
View workout
|
08/29/15 |
5,000m |
19:58.6 |
1:59.8 |
RowErg |
Hwt |
View workout
|
08/29/15 |
5,000m |
18:53.6 |
1:53.3 |
RowErg |
Hwt |
View workout
|
08/28/15 |
10,000m |
38:27.1 |
1:55.3 |
RowErg |
Hwt |
View workout
|
08/27/15 |
10,000m |
39:50.6 |
1:59.5 |
RowErg |
Hwt |
View workout
|
08/25/15 |
5,000m |
19:58.3 |
1:59.8 |
RowErg |
Hwt |
View workout
|
08/25/15 |
5,000m |
18:51.8 |
1:53.1 |
RowErg |
Hwt |
View workout
|
08/23/15 |
5,000m |
19:58.6 |
1:59.8 |
RowErg |
Hwt |
View workout
|
08/23/15 |
5,000m |
18:40.4 |
1:52.0 |
RowErg |
Hwt |
View workout
|