Jan Wesselink
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/22/15 |
5,000m |
20:05.6 |
2:00.5 |
RowErg |
Hwt |
View workout
|
08/22/15 |
5,000m |
20:07.2 |
2:00.7 |
RowErg |
Hwt |
View workout
|
08/22/15 |
5,000m |
18:36.4 |
1:51.6 |
RowErg |
Hwt |
View workout
|
08/21/15 |
5,000m |
19:59.4 |
1:59.9 |
RowErg |
Hwt |
View workout
|
08/21/15 |
5,000m |
18:37.8 |
1:51.7 |
RowErg |
Hwt |
View workout
|
08/20/15 |
5,000m |
20:24.2 |
2:02.4 |
RowErg |
Hwt |
View workout
|
08/20/15 |
5,000m |
19:19.5 |
1:55.9 |
RowErg |
Hwt |
View workout
|
08/18/15 |
5,000m |
20:01.9 |
2:00.1 |
RowErg |
Hwt |
View workout
|
08/18/15 |
5,000m |
18:46.6 |
1:52.6 |
RowErg |
Hwt |
View workout
|
08/16/15 |
5,000m |
20:47.3 |
2:04.7 |
RowErg |
Hwt |
View workout
|
08/16/15 |
10,000m |
38:44.5 |
1:56.2 |
RowErg |
Hwt |
View workout
|
08/15/15 |
5,000m |
20:43.7 |
2:04.3 |
RowErg |
Hwt |
View workout
|
08/15/15 |
10,000m |
39:11.3 |
1:57.5 |
RowErg |
Hwt |
View workout
|
08/14/15 |
5,000m |
20:15.1 |
2:01.5 |
RowErg |
Hwt |
View workout
|
08/14/15 |
5,000m |
19:17.5 |
1:55.7 |
RowErg |
Hwt |
View workout
|
08/12/15 |
5,000m |
19:25.4 |
1:56.5 |
RowErg |
Hwt |
View workout
|
08/11/15 |
5,000m |
19:57.5 |
1:59.7 |
RowErg |
Hwt |
View workout
|
08/11/15 |
5,000m |
18:47.7 |
1:52.7 |
RowErg |
Hwt |
View workout
|
08/09/15 |
2,000m |
7:13.6 |
1:48.4 |
RowErg |
Hwt |
View workout
|
08/08/15 |
5,000m |
20:14.8 |
2:01.4 |
RowErg |
Hwt |
View workout
|