Jan Wesselink
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/16/15 |
10,000m |
40:37.3 |
2:01.8 |
RowErg |
Hwt |
View workout
|
07/15/15 |
5,000m |
20:34.2 |
2:03.4 |
RowErg |
Hwt |
View workout
|
07/15/15 |
5,000m |
19:31.8 |
1:57.1 |
RowErg |
Hwt |
View workout
|
07/14/15 |
5,000m |
20:36.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
07/14/15 |
5,000m |
19:21.6 |
1:56.1 |
RowErg |
Hwt |
View workout
|
07/13/15 |
5,000m |
20:50.3 |
2:05.0 |
RowErg |
Hwt |
View workout
|
07/13/15 |
5,000m |
20:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
07/12/15 |
5,000m |
20:31.3 |
2:03.1 |
RowErg |
Hwt |
View workout
|
07/12/15 |
5,000m |
19:30.5 |
1:57.0 |
RowErg |
Hwt |
View workout
|
07/10/15 |
2,000m |
7:41.5 |
1:55.3 |
RowErg |
Hwt |
View workout
|
07/10/15 |
2,000m |
8:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
07/10/15 |
2,000m |
7:21.5 |
1:50.3 |
RowErg |
Hwt |
View workout
|
07/09/15 |
5,000m |
19:30.9 |
1:57.0 |
RowErg |
Hwt |
View workout
|