Jameson Halnon
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/10/25 | Chest Press 5 Reps | 95 Kg-m | 107 lb | StrengthErg | View workout | |
| 09/05/25 | Chest Press 30 Reps | 739 Kg-m | 102 lb | StrengthErg | View workout | |
| 09/05/25 | Seated Row 8 Reps | 290 Kg-m | 130 lb | StrengthErg | View workout | |
| 09/02/25 | Seated Row 5 Reps | 180 Kg-m | 137 lb | StrengthErg | View workout | |
| 09/02/25 | Chest Press 5 Reps | 159 Kg-m | 133 lb | StrengthErg | View workout | |
| 08/19/25 | 10c | 0:10.9 | 1:15.1 | BikeErg | View workout | |
| 08/19/25 | 10c | 0:11.3 | 1:15.8 | BikeErg | View workout | |
| 08/19/25 | Seated Row 5 Reps | 187 Kg-m | 145 lb | StrengthErg | View workout | |
| 08/19/25 | Chest Press 5 Reps | 166 Kg-m | 143 lb | StrengthErg | View workout | |
| 08/19/25 | Seated Row 5 Reps | 193 Kg-m | 146 lb | StrengthErg | View workout | |
| 08/19/25 | Chest Press 5 Reps | 165 Kg-m | 142 lb | StrengthErg | View workout | |
| 08/19/25 | Undefined 7 Reps | 31 Kg-m | 29 lb | StrengthErg | View workout | |
| 08/18/25 | Chest Press 5 Reps | 162 Kg-m | 132 lb | StrengthErg | View workout | |
| 08/18/25 | Seated Row 5 Reps | 211 Kg-m | 153 lb | StrengthErg | View workout | |
| 08/18/25 | Chest Press 5 Reps | 161 Kg-m | 136 lb | StrengthErg | View workout | |
| 08/18/25 | Seated Row 5 Reps | 199 Kg-m | 140 lb | StrengthErg | View workout | |
| 08/18/25 | Undefined 10 Reps | 58 Kg-m | 32 lb | StrengthErg | View workout | |
| 08/15/25 | Leg Press 5 Reps | 361 Kg-m | 328 lb | StrengthErg | View workout | |
| 08/15/25 | Chest Press 5 Reps | 163 Kg-m | 134 lb | StrengthErg | View workout | |
| 08/15/25 | Chest Press 5 Reps | 155 Kg-m | 127 lb | StrengthErg | View workout | |
| 08/15/25 | Seated Row 5 Reps | 218 Kg-m | 144 lb | StrengthErg | View workout | |
| 08/15/25 | Seated Row 5 Reps | 214 Kg-m | 149 lb | StrengthErg | View workout | |
| 08/15/25 | Seated Row 19 Reps | 157 Kg-m | 46 lb | StrengthErg | View workout | |
| 08/15/25 | Undefined 31 Reps | 724 Kg-m | 134 lb | StrengthErg | View workout | |
| 08/14/25 | Leg Press 5 Reps | 357 Kg-m | 313 lb | StrengthErg | View workout |