Jameson Halnon
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/19/25 | Seated Row 5 Reps | 187 Kg-m | 145 lb | StrengthErg | View workout | |
| 08/19/25 | Chest Press 5 Reps | 166 Kg-m | 143 lb | StrengthErg | View workout | |
| 08/19/25 | Seated Row 5 Reps | 193 Kg-m | 146 lb | StrengthErg | View workout | |
| 08/19/25 | Chest Press 5 Reps | 165 Kg-m | 142 lb | StrengthErg | View workout | |
| 08/19/25 | Undefined 7 Reps | 31 Kg-m | 29 lb | StrengthErg | View workout | |
| 08/18/25 | Chest Press 5 Reps | 162 Kg-m | 132 lb | StrengthErg | View workout | |
| 08/18/25 | Seated Row 5 Reps | 211 Kg-m | 153 lb | StrengthErg | View workout | |
| 08/18/25 | Chest Press 5 Reps | 161 Kg-m | 136 lb | StrengthErg | View workout | |
| 08/18/25 | Seated Row 5 Reps | 199 Kg-m | 140 lb | StrengthErg | View workout | |
| 08/18/25 | Undefined 10 Reps | 58 Kg-m | 32 lb | StrengthErg | View workout | |
| 08/15/25 | Leg Press 5 Reps | 361 Kg-m | 328 lb | StrengthErg | View workout | |
| 08/15/25 | Chest Press 5 Reps | 163 Kg-m | 134 lb | StrengthErg | View workout | |
| 08/15/25 | Chest Press 5 Reps | 155 Kg-m | 127 lb | StrengthErg | View workout | |
| 08/15/25 | Seated Row 5 Reps | 218 Kg-m | 144 lb | StrengthErg | View workout | |
| 08/15/25 | Seated Row 5 Reps | 214 Kg-m | 149 lb | StrengthErg | View workout | |
| 08/15/25 | Seated Row 19 Reps | 157 Kg-m | 46 lb | StrengthErg | View workout | |
| 08/15/25 | Undefined 31 Reps | 724 Kg-m | 134 lb | StrengthErg | View workout | |
| 08/14/25 | Leg Press 5 Reps | 357 Kg-m | 313 lb | StrengthErg | View workout | |
| 08/14/25 | Seated Row 5 Reps | 203 Kg-m | 139 lb | StrengthErg | View workout | |
| 08/14/25 | Seated Row 5 Reps | 190 Kg-m | 138 lb | StrengthErg | View workout | |
| 08/14/25 | Chest Press 5 Reps | 140 Kg-m | 119 lb | StrengthErg | View workout | |
| 08/14/25 | Chest Press 5 Reps | 156 Kg-m | 132 lb | StrengthErg | View workout | |
| 08/14/25 | Chest Press 5 Reps | 151 Kg-m | 132 lb | StrengthErg | View workout | |
| 08/11/25 | 10c | 0:10.6 | 1:14.6 | BikeErg | View workout | |
| 08/07/25 | Chest Press 5 Reps | 149 Kg-m | 129 lb | StrengthErg | View workout |