Jameson Halnon
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/11/25 | 1000m | 1:34.7 | 1:34.7 | BikeErg | View workout | |
| 07/11/25 | 3:40 | 1,460m | 2:31.3 | BikeErg | View workout | |
| 07/08/25 | 4:38 | 1,015m | 2:17.1 | RowErg | View workout | |
| 07/07/25 | Leg Press 36 Reps | 835 Kg-m | 152 lb | StrengthErg | View workout | |
| 07/07/25 | Seated Row 10 Reps | 258 Kg-m | 100 lb | StrengthErg | View workout | |
| 07/07/25 | Chest Press 30 Reps | 737 Kg-m | 100 lb | StrengthErg | View workout | |
| 06/30/25 | Chest Press 30 Reps | 798 Kg-m | 109 lb | StrengthErg | View workout | |
| 06/30/25 | Undefined 2 Reps | 4 Kg-m | 19 lb | StrengthErg | View workout | |
| 06/30/25 | Undefined 5 Reps | 279 Kg-m | 370 lb | StrengthErg | View workout | |
| 06/30/25 | Undefined 19 Reps | 720 Kg-m | 167 lb | StrengthErg | View workout | |
| 06/30/25 | Undefined 20 Reps | 1,106 Kg-m | 322 lb | StrengthErg | View workout | |
| 06/30/25 | Undefined 89 Reps | 3,125 Kg-m | 206 lb | StrengthErg | View workout | |
| 06/30/25 | Undefined 2 Reps | 69 Kg-m | 208 lb | StrengthErg | View workout | |
| 06/30/25 | Leg Press 1 Reps | 6 Kg-m | 72 lb | StrengthErg | View workout | |
| 06/30/25 | Leg Press 2 Reps | 152 Kg-m | 423 lb | StrengthErg | View workout | |
| 06/30/25 | Leg Press 1 Reps | 3 Kg-m | 32 lb | StrengthErg | View workout | |
| 06/25/25 | Chest Press 30 Reps | 611 Kg-m | 87 lb | StrengthErg | View workout | |
| 06/23/25 | Chest Press 30 Reps | 669 Kg-m | 94 lb | StrengthErg | View workout | |
| 06/20/25 | Leg Press 3 Reps | 53 Kg-m | 195 lb | StrengthErg | View workout | |
| 06/10/25 | 10c | 0:17.3 | 1:28.7 | BikeErg | View workout | |
| 06/10/25 | 10c | 0:18.4 | 1:32.0 | BikeErg | View workout | |
| 06/09/25 | Chest Press 30 Reps | 631 Kg-m | 90 lb | StrengthErg | View workout | |
| 06/04/25 | Undefined 10 Reps | 359 Kg-m | 120 lb | StrengthErg | View workout | |
| 06/04/25 | Chest Press 30 Reps | 591 Kg-m | 84 lb | StrengthErg | View workout | |
| 05/31/25 | 3:26 | 1,076m | 3:11.5 | BikeErg | View workout |