Jameson Halnon
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
08/24/23 | 1,523m | 2:42.5 | 1:46.6 | BikeErg | View workout | |
08/24/23 | 1,365m | 4:15.0 | 3:06.8 | BikeErg | View workout | |
08/23/23 | 850m | 2:41.2 | 3:09.6 | BikeErg | View workout | |
08/23/23 | 7,046m | 12:47.1 | 1:48.8 | BikeErg | View workout | |
08/23/23 | 877m | 2:43.5 | 3:06.4 | BikeErg | View workout | |
08/17/23 | 834m | 3:20.1 | 1:59.9 | RowErg | View workout | |
08/17/23 | 1,657m | 9:04.6 | 5:28.6 | BikeErg | View workout | |
08/17/23 | 509m | 2:16.1 | 2:13.6 | RowErg | View workout | |
08/14/23 | 4,541m | 14:12.6 | 3:07.7 | BikeErg | View workout | |
08/13/23 | 20,014m | 44:05.7 | 2:12.1 | BikeErg | View workout | |
08/11/23 | 100m | 0:22.2 | 1:51.0 | SkiErg | View workout | |
08/10/23 | 100m | 0:23.4 | 1:57.0 | SkiErg | View workout | |
08/10/23 | 100m | 0:33.6 | 2:48.0 | SkiErg | View workout | |
08/10/23 | 100m | 0:23.5 | 1:57.5 | SkiErg | View workout | |
08/09/23 | 100m | 0:27.2 | 2:16.0 | SkiErg | View workout | |
08/09/23 | 59m | 5:22.2 | 45:30.5 | SkiErg | View workout | |
08/09/23 | 100m | 0:39.2 | 3:16.0 | SkiErg | View workout | |
08/06/23 | 2,488m | 10:00.0 | 4:01.1 | BikeErg | View workout | |
08/06/23 | 20,000m | 39:40.0 | 1:59.0 | BikeErg | View workout | |
07/28/23 | 8,005m | 18:24.7 | 2:18.0 | BikeErg | View workout |