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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
04/11/16 10,000m 43:02.4 2:09.1 View workout
03/23/16 10,000m 43:07.8 2:09.3 View workout
02/22/16 10,000m 42:53.4 2:08.6 View workout
02/01/16 10,000m 43:04.5 2:09.2 View workout
01/14/16 10,000m 43:18.3 2:09.9 View workout
01/08/16 10,000m 43:29.5 2:10.4 View workout
01/05/16 10,000m 43:11.9 2:09.5 View workout
12/30/15 10,000m 43:54.3 2:11.7 View workout
11/24/15 10,000m 43:31.7 2:10.5 View workout
11/21/15 10,000m 43:38.7 2:10.9 View workout
11/05/15 10,000m 43:15.4 2:09.7 View workout
11/03/15 10,000m 43:45.9 2:11.2 View workout
10/28/15 10,000m 43:20.0 2:10.0 View workout
09/29/15 10,000m 43:17.5 2:09.8 View workout
09/21/15 10,000m 43:01.6 2:09.0 View workout
09/09/15 10,000m 42:32.7 2:07.6 View workout
09/07/15 10,000m 43:11.9 2:09.5 View workout
08/24/15 10,000m 42:51.1 2:08.5

must keep

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08/20/15 10,000m 43:00.3 2:09.0 View workout
08/04/15 10,000m 43:13.9 2:09.6 View workout