Sean Mosher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/04/17 |
7,301m |
30:00.0 |
2:03.2 |
RowErg |
Lwt |
View workout
|
03/03/17 |
2,841m |
12:00.0 |
2:06.7 |
RowErg |
Lwt |
View workout
|
03/02/17 |
3,016m |
12:00.0 |
1:59.3 |
RowErg |
Lwt |
View workout
|
03/01/17 |
3,013m |
12:00.0 |
1:59.4 |
RowErg |
Lwt |
View workout
|
02/28/17 |
7,222m |
30:00.0 |
2:04.6 |
RowErg |
Lwt |
View workout
|
02/27/17 |
3,007m |
12:00.0 |
1:59.7 |
RowErg |
Lwt |
View workout
|
02/26/17 |
7,134m |
30:00.0 |
2:06.1 |
RowErg |
Lwt |
View workout
|
02/24/17 |
7,470m |
30:00.0 |
2:00.4 |
RowErg |
Lwt |
View workout
|
02/23/17 |
7,438m |
30:00.0 |
2:01.0 |
RowErg |
Lwt |
View workout
|
02/22/17 |
3,007m |
12:00.0 |
1:59.7 |
RowErg |
Lwt |
View workout
|
02/21/17 |
3,036m |
12:00.0 |
1:58.5 |
RowErg |
Lwt |
View workout
|
02/20/17 |
3,011m |
12:00.0 |
1:59.5 |
RowErg |
Lwt |
View workout
|
02/18/17 |
3,054m |
12:00.0 |
1:57.8 |
RowErg |
Lwt |
View workout
|
02/17/17 |
7,305m |
30:00.0 |
2:03.2 |
RowErg |
Lwt |
View workout
|
02/16/17 |
3,026m |
12:00.0 |
1:58.9 |
RowErg |
Lwt |
View workout
|
02/15/17 |
3,003m |
12:00.0 |
1:59.8 |
RowErg |
Lwt |
View workout
|
02/14/17 |
2,950m |
12:00.0 |
2:02.0 |
RowErg |
Lwt |
View workout
|
02/13/17 |
7,216m |
30:00.0 |
2:04.7 |
RowErg |
Lwt |
View workout
|
02/11/17 |
7,410m |
30:00.0 |
2:01.4 |
RowErg |
Lwt |
View workout
|
02/10/17 |
3,044m |
12:00.0 |
1:58.2 |
RowErg |
Lwt |
View workout
|