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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
07/05/23 5,000m 21:30.6 2:09.0 View workout
06/29/23 1,135m 4:49.2 2:07.4 View workout
06/28/23 5,000m 20:52.7 2:05.2 View workout
06/27/23 5,000m 21:24.9 2:08.4 View workout
06/15/23 2,483m 11:19.3 2:16.7 View workout
06/13/23 7,023m 30:00.0 2:08.1 View workout
06/08/23 3,000m 13:21.0 2:13.5 View workout
06/07/23 100m 0:18.2 1:31.0 View workout
06/07/23 100m 0:19.1 1:35.5 View workout
06/07/23 1,015m 4:22.3 2:09.2 View workout
06/07/23 80m 0:29.5 3:04.3 View workout
06/06/23 10,000m 43:40.3 2:11.0 View workout
05/30/23 5,000m 20:44.7 2:04.4 View workout
05/25/23 5,000m 21:15.5 2:07.5 View workout
05/23/23 10,000m 44:50.5 2:14.5 View workout
05/18/23 6,693m 30:00.0 2:14.4 View workout
05/16/23 5,000m 21:07.3 2:06.7 View workout
05/08/23 5,000m 21:06.6 2:06.6 View workout
05/04/23 4,000m 16:10.4 2:01.3 View workout
05/02/23 5,000m 20:43.8 2:04.3 View workout