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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
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Log

Date Distance Time Pace Comments Action
05/14/21 2,000m 8:05.5 2:01.3 View workout
05/10/21 2,000m 8:17.0 2:04.2 View workout
05/08/21 536m 2:07.3 1:58.7 View workout
05/05/21 10,000m 44:54.0 2:14.7 View workout
04/12/21 5,000m 22:25.6 2:14.5 View workout
04/09/21 4,206m 19:04.7 2:16.0 View workout
04/05/21 5,000m 22:42.4 2:16.2 View workout
03/22/21 10,000m 45:30.3 2:16.5 View workout
03/19/21 10,000m 45:55.8 2:17.7 View workout
03/15/21 5,000m 22:37.1 2:15.7 View workout
03/08/21 10,000m 44:31.5 2:13.5 View workout
03/01/21 10,000m 46:11.4 2:18.5 View workout
02/20/21 10,000m 45:26.8 2:16.3

back after covid isolation

 View workout
10/07/19 4,300m 16:00.0 1:51.6 View workout
10/04/19 10,000m 44:29.7 2:13.4 View workout
10/02/19 996m 4:23.7 2:12.3 View workout
09/30/19 10,000m 45:45.9 2:17.2 View workout
09/26/19 10,000m 46:27.3 2:19.3 View workout
09/23/19 5,000m 21:46.1 2:10.6 View workout
09/19/19 2,000m 8:11.5 2:02.8 View workout