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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
09/21/23 5,000m 21:29.6 2:08.9 View workout
09/19/23 5,000m 21:38.8 2:09.8 View workout
09/14/23 4,000m 16:18.2 2:02.2 View workout
09/13/23 5,819m 26:35.3 2:17.0 View workout
09/07/23 10,000m 45:41.8 2:17.0 View workout
09/06/23 2,500m 10:31.3 2:06.2 View workout
09/05/23 5,000m 22:00.2 2:12.0 View workout
08/31/23 5,000m 21:58.6 2:11.8 View workout
08/30/23 5,000m 21:54.4 2:11.4 View workout
08/29/23 5,000m 21:43.6 2:10.3 View workout
08/10/23 10,000m 46:21.1 2:19.0 View workout
08/08/23 6,732m 30:00.0 2:13.6 View workout
08/03/23 5,000m 21:35.5 2:09.5 View workout
08/01/23 5,000m 22:26.2 2:14.6 View workout
07/20/23 5,000m 20:46.3 2:04.6 View workout
07/19/23 2,000m 8:28.2 2:07.0 View workout
07/18/23 3,100m 13:07.7 2:07.0 View workout
07/12/23 2,000m 8:51.8 2:12.9 View workout
07/11/23 5,000m 20:57.1 2:05.7 View workout
07/06/23 2,000m 8:09.3 2:02.3 View workout