Ignacio Ramirez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/07/16 |
4,000m |
19:20.3 |
2:25.0 |
RowErg |
Hwt |
View workout
|
04/07/16 |
4,000m |
19:20.3 |
2:25.0 |
RowErg |
Hwt |
View workout
|
04/06/16 |
4,000m |
20:51.4 |
2:36.4 |
RowErg |
Hwt |
View workout
|
04/06/16 |
4,000m |
20:51.4 |
2:36.4 |
RowErg |
Hwt |
View workout
|
01/27/16 |
2,000m |
13:27.1 |
3:21.7 |
RowErg |
Hwt |
View workout
|
01/27/16 |
2,000m |
13:27.1 |
3:21.7 |
RowErg |
Hwt |
View workout
|
01/16/16 |
4,000m |
18:05.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
01/16/16 |
4,000m |
18:05.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
01/16/16 |
1,000m |
4:40.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
01/10/16 |
6,000m |
28:10.8 |
2:20.9 |
RowErg |
Hwt |
View workout
|
01/10/16 |
6,000m |
28:10.8 |
2:20.9 |
RowErg |
Hwt |
View workout
|
01/09/16 |
2,500m |
11:38.3 |
2:19.6 |
RowErg |
Hwt |
View workout
|
01/09/16 |
2,500m |
11:38.3 |
2:19.6 |
RowErg |
Hwt |
View workout
|
01/05/16 |
5,000m |
22:37.2 |
2:15.7 |
RowErg |
Hwt |
View workout
|
01/05/16 |
5,000m |
22:37.2 |
2:15.7 |
RowErg |
Hwt |
View workout
|
01/05/16 |
1,250m |
6:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
01/03/16 |
8,000m |
38:12.9 |
2:23.3 |
RowErg |
Hwt |
View workout
|
01/03/16 |
8,000m |
38:12.9 |
2:23.3 |
RowErg |
Hwt |
View workout
|
01/03/16 |
1,250m |
7:00.0 |
2:48.0 |
RowErg |
Hwt |
View workout
|
01/02/16 |
4,000m |
18:20.6 |
2:17.5 |
RowErg |
Hwt |
View workout
|