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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
04/06/16 4,000m 20:51.4 2:36.4 View workout
01/27/16 2,000m 13:27.1 3:21.7 View workout
01/27/16 2,000m 13:27.1 3:21.7 View workout
01/16/16 4,000m 18:05.0 2:15.6 View workout
01/16/16 4,000m 18:05.0 2:15.6 View workout
01/16/16 1,000m 4:40.0 2:20.0

Warm Up/Down

 View workout
01/10/16 6,000m 28:10.8 2:20.9 View workout
01/10/16 6,000m 28:10.8 2:20.9 View workout
01/09/16 2,500m 11:38.3 2:19.6 View workout
01/09/16 2,500m 11:38.3 2:19.6 View workout
01/05/16 5,000m 22:37.2 2:15.7 View workout
01/05/16 5,000m 22:37.2 2:15.7 View workout
01/05/16 1,250m 6:00.0 2:24.0

Warm Up/Down

 View workout
01/03/16 8,000m 38:12.9 2:23.3 View workout
01/03/16 8,000m 38:12.9 2:23.3 View workout
01/03/16 1,250m 7:00.0 2:48.0

Warm Up/Down

 View workout
01/02/16 4,000m 18:20.6 2:17.5 View workout
01/02/16 4,000m 18:20.6 2:17.5 View workout
01/02/16 1,000m 5:00.0 2:30.0

Warm Up/Down

 View workout
01/01/16 6,000m 28:08.6 2:20.7 View workout