Ignacio Ramirez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/03/17 |
4,000m |
18:11.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
08/28/17 |
2,790m |
13:27.6 |
2:24.7 |
RowErg |
Hwt |
View workout
|
08/27/17 |
1,500m |
7:12.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
08/27/17 |
4,000m |
18:39.8 |
2:19.9 |
RowErg |
Hwt |
View workout
|
08/27/17 |
4,000m |
18:39.3 |
2:19.9 |
RowErg |
Hwt |
View workout
|
08/25/17 |
1,500m |
7:45.5 |
2:35.1 |
RowErg |
Hwt |
View workout
|
08/25/17 |
4,000m |
19:10.5 |
2:23.8 |
RowErg |
Hwt |
View workout
|
08/24/17 |
8,000m |
40:14.8 |
2:30.9 |
RowErg |
Hwt |
View workout
|
08/24/17 |
1,007m |
4:15.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
08/23/17 |
3,500m |
16:18.9 |
2:19.8 |
RowErg |
Hwt |
View workout
|
08/21/17 |
2,000m |
9:16.9 |
2:19.2 |
RowErg |
Hwt |
View workout
|
08/21/17 |
1,500m |
6:44.5 |
2:14.8 |
RowErg |
Hwt |
View workout
|
08/21/17 |
3,000m |
13:50.6 |
2:18.4 |
RowErg |
Hwt |
View workout
|
08/20/17 |
2,000m |
9:37.6 |
2:24.4 |
RowErg |
Hwt |
View workout
|
08/20/17 |
3,000m |
14:01.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
08/20/17 |
3,000m |
14:03.6 |
2:20.6 |
RowErg |
Hwt |
View workout
|
08/18/17 |
573m |
2:58.9 |
2:36.1 |
RowErg |
Hwt |
View workout
|
08/15/17 |
5,000m |
24:30.2 |
2:27.0 |
RowErg |
Hwt |
View workout
|
08/15/17 |
5,000m |
23:18.7 |
2:19.8 |
RowErg |
Hwt |
View workout
|
08/14/17 |
3,750m |
17:20.7 |
2:18.7 |
RowErg |
Hwt |
View workout
|