Ignacio Ramirez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/05/18 |
1,558m |
7:33.5 |
2:25.5 |
RowErg |
Hwt |
View workout
|
01/04/18 |
1,500m |
6:57.5 |
2:19.1 |
RowErg |
Hwt |
View workout
|
01/03/18 |
1,015m |
4:59.7 |
2:27.6 |
RowErg |
Hwt |
View workout
|
01/03/18 |
3,666m |
17:00.9 |
2:19.2 |
RowErg |
Hwt |
View workout
|
01/02/18 |
3,000m |
14:12.9 |
2:22.1 |
RowErg |
Hwt |
View workout
|
01/01/18 |
4,000m |
19:04.9 |
2:23.1 |
RowErg |
Hwt |
View workout
|
12/28/17 |
5,000m |
23:31.5 |
2:21.1 |
RowErg |
Hwt |
View workout
|
12/18/17 |
7,000m |
32:35.8 |
2:19.7 |
RowErg |
Hwt |
View workout
|
12/09/17 |
6,000m |
28:34.4 |
2:22.8 |
RowErg |
Hwt |
View workout
|
12/07/17 |
10,000m |
47:13.3 |
2:21.6 |
RowErg |
Hwt |
View workout
|
12/05/17 |
6,000m |
27:36.8 |
2:18.0 |
RowErg |
Hwt |
View workout
|
12/03/17 |
10,000m |
46:08.6 |
2:18.4 |
RowErg |
Hwt |
View workout
|
12/02/17 |
7,000m |
33:04.9 |
2:21.7 |
RowErg |
Hwt |
View workout
|
11/30/17 |
9,000m |
40:51.6 |
2:16.2 |
RowErg |
Hwt |
View workout
|
11/28/17 |
6,000m |
27:45.4 |
2:18.7 |
RowErg |
Hwt |
View workout
|
11/27/17 |
2,000m |
9:07.2 |
2:16.8 |
RowErg |
Hwt |
View workout
|
11/27/17 |
6,000m |
26:58.5 |
2:14.8 |
RowErg |
Hwt |
View workout
|
11/26/17 |
3,500m |
16:42.3 |
2:23.1 |
RowErg |
Hwt |
View workout
|
11/25/17 |
4,000m |
18:22.4 |
2:17.8 |
RowErg |
Hwt |
View workout
|
11/24/17 |
3,500m |
16:14.7 |
2:19.2 |
RowErg |
Hwt |
View workout
|