Ignacio Ramirez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/20/17 |
3,500m |
16:04.2 |
2:17.7 |
RowErg |
Hwt |
View workout
|
11/09/17 |
3,000m |
13:58.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
11/09/17 |
850m |
3:50.2 |
2:15.4 |
RowErg |
Hwt |
View workout
|
11/07/17 |
3,500m |
15:38.3 |
2:14.0 |
RowErg |
Hwt |
View workout
|
11/05/17 |
3,500m |
16:39.2 |
2:22.7 |
RowErg |
Hwt |
View workout
|
10/10/17 |
5,000m |
22:51.3 |
2:17.1 |
RowErg |
Hwt |
View workout
|
10/10/17 |
3,621m |
16:11.1 |
2:14.0 |
RowErg |
Hwt |
View workout
|
10/08/17 |
2,512m |
12:07.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
10/08/17 |
6,687m |
30:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
10/07/17 |
1,000m |
7:20.1 |
3:40.0 |
RowErg |
Hwt |
View workout
|
10/07/17 |
6,000m |
28:51.4 |
2:24.2 |
RowErg |
Hwt |
View workout
|
10/02/17 |
2,500m |
11:28.5 |
2:17.7 |
RowErg |
Hwt |
View workout
|
10/01/17 |
4,000m |
18:14.6 |
2:16.8 |
RowErg |
Hwt |
View workout
|
09/30/17 |
4,000m |
18:01.5 |
2:15.1 |
RowErg |
Hwt |
View workout
|
09/19/17 |
3,000m |
14:19.4 |
2:23.2 |
RowErg |
Hwt |
View workout
|
09/17/17 |
4,000m |
18:20.8 |
2:17.6 |
RowErg |
Hwt |
View workout
|
09/12/17 |
1,153m |
5:03.8 |
2:11.7 |
RowErg |
Hwt |
View workout
|
09/11/17 |
2,000m |
8:37.8 |
2:09.4 |
RowErg |
Hwt |
View workout
|
09/11/17 |
3,401m |
15:06.6 |
2:13.2 |
RowErg |
Hwt |
View workout
|
09/05/17 |
2,000m |
8:55.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|