Concept2 Logbook | Log for Ignacio Ramirez

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Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg

Ignacio Ramirez

Log

Date	Workout	Score	Ave	Type	Comments	Action
08/06/25	v5:00/r...10	5,938m	2:36.2	RowErg	Rowed on EXR: EXR \| Quick Row 5 on Desert Eight, EXR World - Quick Row 5	View workout
08/05/25	11:42	2,296m	2:33.0	RowErg	Rowed on EXR: EXR \| Just Row on Expedition EXR, EXR World	View workout
08/01/25	15:04	3,073m	2:27.2	RowErg	Rowed on EXR: EXR \| Just Row in Henley Homecoming, Henley	View workout
07/31/25	v2:00/r...21	6,023m	2:35.0	RowErg	Rowed on EXR: EXR \| Long VO2max Intervals 1 in Henley Homecoming, Henley - Long VO2max Intervals 1	View workout
07/30/25	7:59	1,497m	2:40.0	RowErg	Rowed on EXR: EXR \| Just Row on Mangrove Mirage, EXR World	View workout
07/29/25	v5:00/r...22	4,601m	2:30.6	RowErg	Rowed on EXR: EXR \| Cardiac Arrest 1 in Watermill Wanderlust, Henley - Cardiac Arrest 1	View workout
07/28/25	5:09	1,005m	2:33.7	RowErg	Rowed on EXR: EXR \| Just Row in Henley Homecoming, Henley	View workout
07/14/25	10:41	2,187m	2:26.7	RowErg	Rowed on EXR: EXR \| Just Row in Muddy River Loop, Boston	View workout
07/11/25	3:16	657m	2:29.7	RowErg	Rowed on EXR: Shark Attack	View workout
07/10/25	5:26	1,047m	2:35.9	RowErg	Rowed on EXR: EXR \| Just Row in Sewer Shortcut, Boston	View workout
07/10/25	3:31	716m	2:27.4	RowErg	Rowed on EXR: Shark Attack	View workout
07/07/25	v5:00/r...6	3,033m	2:36.6	RowErg	Rowed on EXR: EXR \| Aerobic Power 1 on Hot 'N Cold, EXR World - Aerobic Power 1	View workout
05/17/25	10:15	2,052m	2:29.9	RowErg	Rowed on EXR: EXR \| Just Row on Polar Loop, EXR World	View workout
04/01/25	v2:00/r...21	5,947m	2:34.6	RowErg	Rowed on EXR: EXR \| Long VO2max Intervals 1 on Bled - Long VO2max Intervals 1	View workout
03/28/25	2:24	500m	2:24.7	RowErg	Rowed on EXR: EXR \| 500m Race	View workout
03/28/25	v5:00/r...9	4,974m	2:30.7	RowErg	Rowed on EXR: EXR \| Aerobic Power 1 on EXR World - Aerobic Power 1	View workout
03/28/25	2:34	541m	2:23.0	RowErg		View workout
03/28/25	25:22	5,108m	2:28.9	RowErg		View workout
03/25/25	2:02	500m	2:02.8	RowErg	Rowed on EXR: EXR \| 500m Race	View workout
03/25/25	10:05	2,050m	2:27.6	RowErg	Rowed on EXR: EXR \| Just Row on Bled	View workout
03/25/25	2:46	617m	2:15.0	RowErg		View workout
03/25/25	10:05	2,075m	2:26.0	RowErg		View workout
03/24/25	2:01	500m	2:01.1	RowErg	Rowed on EXR: EXR \| 500m Race	View workout
03/24/25	v2:30/r...16	6,104m	2:29.4	RowErg	Rowed on EXR: EXR \| Power Pyramid in Boston - Power Pyramid	View workout
03/24/25	4:29	859m	2:37.0	RowErg		View workout