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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Ignacio Ramirez

Log

Date Distance Time Pace Comments Action
07/11/22 1,009m 5:01.3 2:29.3 View workout
07/11/22 5,000m 23:06.6 2:18.6 View workout
07/10/22 2,009m 9:31.9 2:22.3 View workout
07/10/22 6,496m 30:00.0 2:18.5 View workout
07/10/22 581m 3:19.9 2:52.0 View workout
07/08/22 538m 2:52.0 2:39.8

C2 Rower. 538m, 2:52. (PainSled)

 View workout
07/08/22 5,000m 22:29.4 2:14.9 View workout
07/08/22 547m 2:58.4 2:43.0

C2 Rower. 547m, 2:58. (PainSled)

 View workout
07/07/22 204m 1:07.2 2:44.7 View workout
07/07/22 2,000m 9:00.9 2:15.2 View workout
07/07/22 2,718m 12:41.6 2:20.1 View workout
07/07/22 745m 4:09.0 2:47.1 View workout
07/06/22 204m 1:21.6 3:20.0 View workout
07/06/22 500m 3:13.8 3:13.8 View workout
07/06/22 5,000m 22:40.3 2:16.0 View workout
07/02/22 325m 2:05.4 3:12.9 View workout
07/02/22 2,000m 9:03.7 2:15.9 View workout
06/28/22 5,000m 22:55.4 2:17.5 View workout
06/27/22 213m 1:27.9 3:26.3 View workout
06/27/22 5,000m 22:58.0 2:17.8 View workout