Concept2 Logbook | Log for Ignacio Ramirez

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Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg

Ignacio Ramirez

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/20/24	v2:30/r...11	5,040m	2:27.0	RowErg	Rowed on EXR: EXR \| HIIT and Hold On on Lake EXR - HIIT and Hold On	View workout
06/20/24	24:47	5,015m	2:28.2	RowErg		View workout
06/18/24	v5:00/r...17	5,841m	2:23.8	RowErg	Rowed on EXR: EXR \| Cadence Drill 1 on Lake EXR - Cadence Drill 1	View workout
06/17/24	v5:00/r...9	5,164m	2:25.2	RowErg	Rowed on EXR: EXR \| Aerobic Power 1 on Bled - Aerobic Power 1	View workout
06/17/24	25:32	5,237m	2:26.2	RowErg		View workout
06/17/24	1:28	220m	3:20.0	RowErg		View workout
05/13/24	v5:00/r...22	5,021m	2:33.6	RowErg	Rowed on EXR: Cardiac Arrest 1	View workout
04/18/24	2:06	500m	2:06.2	RowErg	Rowed on EXR: 500m Race	View workout
04/18/24	3:50	786m	2:26.8	RowErg		View workout
03/06/24	v1000m/r...7	7,000m	2:27.0	RowErg	Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2	View workout
03/06/24	34:36	7,041m	2:27.4	RowErg		View workout
03/05/24	v4:00/r...15	5,067m	2:25.6	RowErg	Rowed on EXR: Above and below - Lunch edition - Above and below - Lunch edition	View workout
03/05/24	24:38	5,064m	2:25.9	RowErg		View workout
02/24/24	30:07	6,347m	2:22.4	RowErg	Rowed on EXR: WRICH Community Row_Title	View workout
02/24/24	30:21	6,264m	2:25.4	RowErg		View workout
02/21/24	25:49	5,104m	2:31.7	RowErg		View workout
02/19/24	32:18	6,542m	2:28.1	RowErg		View workout
02/18/24	3:00	513m	2:56.0	RowErg		View workout
02/18/24	10:53	2,324m	2:20.5	RowErg		View workout
02/18/24	6:38	1,275m	2:36.2	RowErg		View workout
10/12/23	6x500m/1:00r	14:13.6	2:22.2	RowErg		View workout
10/11/23	4x500m/1:00r	12:07.8	3:01.9	RowErg		View workout
09/30/23	10x500m/1:00r	23:11.0	2:19.1	RowErg		View workout
09/21/23	15:25	3,008m	2:33.8	RowErg		View workout
08/28/23	17:26	3,503m	2:29.4	RowErg		View workout