Ignacio Ramirez

Log

Date Workout Score Ave Comments Action
08/01/24 10:00 2,117m 2:21.7 View workout
08/01/24 2000m 10:16.8 2:34.2 View workout
08/01/24 1000m 5:19.2 2:39.6 View workout
08/01/24 1:00 166m 3:00.7 View workout
07/21/24 5:15 255m 10:19.2 View workout
07/21/24 1:07 60m 9:18.3 View workout
07/20/24 5:59 306m 9:47.5 View workout
07/20/24 1:38 82m 9:58.1 View workout
07/20/24 1:35 77m 10:20.1 View workout
07/01/24 v2:00/r...20 5,814m 2:34.6

Rowed on EXR: EXR | Long VO2max Intervals 1 on Lake EXR - Long VO2max Intervals 1

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07/01/24 30:08 5,804m 2:35.7 View workout
06/24/24 12:19 2,301m 2:40.7 View workout
06/21/24 v2:00/r...20 6,220m 2:24.5

Rowed on EXR: EXR | Long VO2max Intervals 1 in Boston - Long VO2max Intervals 1

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06/21/24 30:14 6,270m 2:24.7 View workout
06/20/24 v2:30/r...11 5,040m 2:27.0

Rowed on EXR: EXR | HIIT and Hold On on Lake EXR - HIIT and Hold On

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06/20/24 24:47 5,015m 2:28.2 View workout
06/18/24 v5:00/r...17 5,841m 2:23.8

Rowed on EXR: EXR | Cadence Drill 1 on Lake EXR - Cadence Drill 1

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06/17/24 v5:00/r...9 5,164m 2:25.2

Rowed on EXR: EXR | Aerobic Power 1 on Bled - Aerobic Power 1

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06/17/24 25:32 5,237m 2:26.2 View workout
06/17/24 1:28 220m 3:20.0 View workout
05/13/24 v5:00/r...22 5,021m 2:33.6

Rowed on EXR: Cardiac Arrest 1

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04/18/24 2:06 500m 2:06.2

Rowed on EXR: 500m Race

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04/18/24 3:50 786m 2:26.8 View workout
03/06/24 v1000m/r...7 7,000m 2:27.0

Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2

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03/06/24 34:36 7,041m 2:27.4 View workout