Ignacio Ramirez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/11/23 |
2,000m |
12:07.8 |
3:01.9 |
RowErg |
Hwt |
View workout
|
09/30/23 |
5,000m |
23:11.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
09/21/23 |
3,008m |
15:25.5 |
2:33.8 |
RowErg |
Hwt |
View workout
|
08/28/23 |
3,503m |
17:26.7 |
2:29.4 |
RowErg |
Hwt |
View workout
|
08/16/23 |
717m |
3:14.1 |
2:15.3 |
RowErg |
Hwt |
View workout
|
08/16/23 |
1,014m |
8:33.7 |
4:13.3 |
RowErg |
Hwt |
View workout
|
08/14/23 |
2,500m |
12:24.1 |
2:28.8 |
RowErg |
Hwt |
View workout
|
08/14/23 |
593m |
3:12.2 |
2:42.0 |
RowErg |
Hwt |
View workout
|
07/26/23 |
3,500m |
16:01.2 |
2:17.3 |
RowErg |
Hwt |
View workout
|
07/18/23 |
5,000m |
23:34.7 |
2:21.4 |
RowErg |
Hwt |
View workout
|
06/29/23 |
4,500m |
20:56.9 |
2:19.6 |
RowErg |
Hwt |
View workout
|
06/27/23 |
5,000m |
24:18.7 |
2:25.8 |
RowErg |
Hwt |
View workout
|
06/26/23 |
5,500m |
25:32.4 |
2:19.3 |
RowErg |
Hwt |
View workout
|
06/25/23 |
6,000m |
27:20.5 |
2:16.7 |
RowErg |
Hwt |
View workout
|
06/23/23 |
4,500m |
22:03.3 |
2:27.0 |
RowErg |
Hwt |
View workout
|
06/20/23 |
4,000m |
18:40.7 |
2:20.0 |
RowErg |
Hwt |
View workout
|
06/19/23 |
3,000m |
13:22.1 |
2:13.6 |
RowErg |
Hwt |
View workout
|
06/13/23 |
5,023m |
24:59.5 |
2:29.2 |
RowErg |
Hwt |
View workout
|
06/06/23 |
2,669m |
11:15.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
06/06/23 |
629m |
3:51.3 |
3:03.8 |
RowErg |
Hwt |
View workout
|