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Log

Date Workout Score Ave Comments Action
03/21/25 3:54 760m 2:34.0 View workout
03/21/25 2:07 539m 1:58.3 View workout
03/21/25 24:52 5,019m 2:28.6 View workout
03/21/25 5:58 1,158m 2:34.7 View workout
03/20/25 6:03 1,170m 2:35.2

Rowed on EXR: EXR | Just Row on EXR World

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03/20/25 6:04 1,178m 2:34.6 View workout
03/18/25 4:33 1,000m 2:16.7

Rowed on EXR: EXR | 1000m Race

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03/18/25 6:25 1,323m 2:25.8 View workout
03/17/25 2:04 500m 2:04.8

Rowed on EXR: EXR | 500m Race

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03/17/25 v2:00/r...20 5,922m 2:31.8

Rowed on EXR: EXR | Long VO2max Intervals 1 in Henley - Long VO2max Intervals 1

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03/17/25 2:46 617m 2:14.9 View workout
03/17/25 30:08 6,005m 2:30.5 View workout
03/16/25 2:34 500m 2:34.7

Rowed on EXR: EXR | 500m Race

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03/16/25 2:07 500m 2:07.7

Rowed on EXR: EXR | 500m Race

 View workout
03/16/25 2:03 500m 2:03.5

Rowed on EXR: EXR | 500m Race

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03/16/25 6:26 1,225m 2:37.5

Rowed on EXR: EXR | Just Row in Boston

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03/16/25 4:16 730m 2:55.6 View workout
03/16/25 3:45 733m 2:33.8 View workout
03/16/25 3:52 794m 2:26.0 View workout
03/16/25 5:49 1,011m 2:52.9 View workout
03/16/25 6:27 1,231m 2:37.2 View workout
03/15/25 v5:00/r...18 10,032m 2:32.6

Rowed on EXR: EXR | Cadence Drill 1 on Bled - Cadence Drill 1

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03/15/25 53:04 10,537m 2:31.1 View workout
02/20/25 v4:00/r...15 2,744m 2:34.1

Rowed on EXR: EXR | Above and below - Lunch edition in Boston - Above and below - Lunch edition

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02/20/25 14:06 2,790m 2:31.7 View workout