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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Tim Hancox

Log

Date Distance Time Pace Comments Action
05/03/16 5,023m 20:53.8 2:04.8 View workout
03/21/16 7,632m 30:00.0 1:57.9 View workout
03/19/16 8,021m 32:39.4 2:02.1 View workout
03/16/16 10,000m 39:47.2 1:59.3 View workout
03/14/16 9,882m 40:00.0 2:01.4 View workout
03/11/16 10,000m 40:46.2 2:02.3 View workout
03/09/16 10,000m 40:33.7 2:01.6 View workout
03/09/16 84m 0:23.5 2:19.8 View workout
03/06/16 10,000m 40:34.7 2:01.7 View workout
03/04/16 7,405m 30:00.0 2:01.5 View workout
02/23/16 7,528m 30:00.0 1:59.5 View workout
02/21/16 7,722m 31:34.7 2:02.6 View workout
02/20/16 5,056m 20:51.1 2:03.7 View workout
02/16/16 7,309m 30:06.1 2:03.5 View workout
02/15/16 10,000m 41:05.7 2:03.2 View workout
02/08/16 7,350m 30:00.0 2:02.4 View workout
02/05/16 7,299m 30:00.0 2:03.3 View workout
02/02/16 2,019m 8:15.8 2:02.7 View workout
02/02/16 2,000m 7:40.4 1:55.1 View workout
02/02/16 2,118m 8:48.0 2:04.6 View workout