Tim Hancox
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/30/16 |
7,519m |
30:50.8 |
2:03.0 |
RowErg |
Hwt |
View workout
|
11/28/16 |
7,518m |
30:37.7 |
2:02.2 |
RowErg |
Hwt |
View workout
|
11/26/16 |
7,519m |
31:07.5 |
2:04.1 |
RowErg |
Hwt |
View workout
|
11/24/16 |
7,508m |
31:04.8 |
2:04.1 |
RowErg |
Hwt |
View workout
|
11/22/16 |
7,220m |
30:06.1 |
2:05.0 |
RowErg |
Hwt |
View workout
|
11/19/16 |
6,519m |
27:32.9 |
2:06.7 |
RowErg |
Hwt |
View workout
|
11/18/16 |
6,071m |
25:32.3 |
2:06.1 |
RowErg |
Hwt |
View workout
|
11/16/16 |
6,015m |
25:22.2 |
2:06.5 |
RowErg |
Hwt |
View workout
|
11/14/16 |
5,685m |
24:05.1 |
2:07.0 |
RowErg |
Hwt |
View workout
|
11/11/16 |
5,268m |
22:52.3 |
2:10.2 |
RowErg |
Hwt |
View workout
|
11/02/16 |
4,913m |
21:06.3 |
2:08.8 |
RowErg |
Hwt |
View workout
|
10/31/16 |
4,890m |
21:06.6 |
2:09.5 |
RowErg |
Hwt |
View workout
|
08/20/16 |
5,023m |
21:09.3 |
2:06.3 |
RowErg |
Hwt |
View workout
|
06/26/16 |
7,192m |
30:16.3 |
2:06.2 |
RowErg |
Hwt |
View workout
|
06/24/16 |
7,215m |
30:30.9 |
2:06.8 |
RowErg |
Hwt |
View workout
|
06/22/16 |
2,517m |
10:24.2 |
2:03.9 |
RowErg |
Hwt |
View workout
|
06/20/16 |
5,569m |
23:26.1 |
2:06.2 |
RowErg |
Hwt |
View workout
|
06/19/16 |
5,019m |
21:03.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
06/15/16 |
5,018m |
21:08.2 |
2:06.3 |
RowErg |
Hwt |
View workout
|
05/20/16 |
7,041m |
30:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|