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705,135
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Latest Challenges

Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Connie Emmart

Log

Date Distance Time Pace Comments Action
10/24/15 10,000m 50:08.5 2:30.4 View workout
10/23/15 5,000m 24:20.0 2:26.0 View workout
10/22/15 10,000m 51:42.8 2:35.1 View workout
10/21/15 3,012m 14:32.5 2:24.8 View workout
10/20/15 5,000m 24:12.7 2:25.2 View workout
10/17/15 10,000m 51:08.4 2:33.4

First 10K row

 View workout
10/15/15 5,000m 24:57.9 2:29.7 View workout
10/07/15 3,499m 17:05.4 2:26.5 View workout
10/06/15 3,006m 14:43.5 2:26.9 View workout
10/02/15 5,000m 24:06.6 2:24.6 View workout
09/30/15 7,016m 35:28.0 2:31.6 View workout
09/29/15 6,033m 30:10.4 2:30.0 View workout
09/28/15 3,886m 20:05.4 2:35.0 View workout
09/26/15 5,000m 24:27.7 2:26.7 View workout
09/25/15 3,891m 19:51.4 2:33.0 View workout
09/23/15 5,014m 25:32.2 2:32.7 View workout
09/22/15 6,038m 30:07.0 2:29.6 View workout
09/20/15 5,000m 24:34.4 2:27.4 View workout
09/18/15 5,000m 26:31.8 2:39.1

1st 5000m attempt

 View workout
09/16/15 4,000m 20:20.0 2:32.5 View workout