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705,135
Lifetime Meters
0
Season Meters

Latest Challenges

Marathon and Century Challenge May 1–15

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Concept2 Blog

May 6 From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary

Connie Emmart

Log

Date Distance Time Pace Comments Action
10/24/15 10,000m 50:08.5 2:30.4 View workout
10/23/15 5,000m 24:20.0 2:26.0 View workout
10/22/15 10,000m 51:42.8 2:35.1 View workout
10/21/15 3,012m 14:32.5 2:24.8 View workout
10/20/15 5,000m 24:12.7 2:25.2 View workout
10/17/15 10,000m 51:08.4 2:33.4

First 10K row

 View workout
10/15/15 5,000m 24:57.9 2:29.7 View workout
10/07/15 3,499m 17:05.4 2:26.5 View workout
10/06/15 3,006m 14:43.5 2:26.9 View workout
10/02/15 5,000m 24:06.6 2:24.6 View workout
09/30/15 7,016m 35:28.0 2:31.6 View workout
09/29/15 6,033m 30:10.4 2:30.0 View workout
09/28/15 3,886m 20:05.4 2:35.0 View workout
09/26/15 5,000m 24:27.7 2:26.7 View workout
09/25/15 3,891m 19:51.4 2:33.0 View workout
09/23/15 5,014m 25:32.2 2:32.7 View workout
09/22/15 6,038m 30:07.0 2:29.6 View workout
09/20/15 5,000m 24:34.4 2:27.4 View workout
09/18/15 5,000m 26:31.8 2:39.1

1st 5000m attempt

 View workout
09/16/15 4,000m 20:20.0 2:32.5 View workout