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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

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Log

Date Distance Time Pace Comments Action
10/23/23 5,000m 21:38.6 2:09.8 View workout
10/23/23 5,013m 22:05.8 2:12.2 View workout
06/26/23 1,022m 5:05.4 2:29.4 View workout
06/26/23 100m 0:17.8 1:29.0 View workout
06/26/23 100m 0:17.1 1:25.5 View workout
06/26/23 100m 0:17.2 1:26.0 View workout
06/25/23 5,000m 19:28.2 1:56.8 View workout
06/23/23 10,651m 45:04.8 2:06.9 View workout
06/20/23 1,009m 4:42.8 2:20.1 View workout
06/20/23 10,000m 46:56.0 2:20.8 View workout
06/19/23 10,000m 42:18.7 2:06.9 View workout
06/06/23 1,011m 5:05.5 2:31.0 View workout
06/06/23 3,500m 16:03.4 2:17.6 View workout
06/06/23 1,516m 7:46.0 2:33.6 View workout
03/31/23 3,125m 13:00.0 2:04.8

Test PMA à la box
70watts + 20watts a chaque minute fin 310 watts

 View workout
03/29/23 1,091m 5:06.1 2:20.2 View workout
03/29/23 2,000m 7:20.7 1:50.1 View workout
03/29/23 3,256m 15:04.4 2:18.8 View workout
03/28/23 4,125m 20:03.2 2:25.8 View workout
03/28/23 500m 1:32.6 1:32.6 View workout