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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Thierry Sourbier

Log

Date Distance Time Pace Comments Action
06/23/24 2,512m 12:17.4 2:26.7 View workout
06/23/24 5,000m 21:24.3 2:08.4 View workout
10/23/23 5,000m 21:38.6 2:09.8 View workout
10/23/23 5,013m 22:05.8 2:12.2 View workout
06/26/23 1,022m 5:05.4 2:29.4 View workout
06/26/23 100m 0:17.8 1:29.0 View workout
06/26/23 100m 0:17.1 1:25.5 View workout
06/26/23 100m 0:17.2 1:26.0 View workout
06/25/23 5,000m 19:28.2 1:56.8 View workout
06/23/23 10,651m 45:04.8 2:06.9 View workout
06/20/23 1,009m 4:42.8 2:20.1 View workout
06/20/23 10,000m 46:56.0 2:20.8 View workout
06/19/23 10,000m 42:18.7 2:06.9 View workout
06/06/23 1,011m 5:05.5 2:31.0 View workout
06/06/23 3,500m 16:03.4 2:17.6 View workout
06/06/23 1,516m 7:46.0 2:33.6 View workout
03/31/23 3,125m 13:00.0 2:04.8

Test PMA à la box
70watts + 20watts a chaque minute fin 310 watts

 View workout
03/29/23 1,091m 5:06.1 2:20.2 View workout
03/29/23 2,000m 7:20.7 1:50.1 View workout
03/29/23 3,256m 15:04.4 2:18.8 View workout