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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tara Wade

Log

Date Distance Time Pace Comments Action
11/22/24 10,763m 52:00.0 2:24.9 View workout
11/21/24 186m 0:50.2 2:14.9 View workout
11/21/24 1,941m 10:00.0 2:34.5 View workout
11/20/24 3,451m 18:26.3 2:40.2 View workout
11/19/24 16,539m 1:20:00.0 2:25.1 View workout
11/18/24 404m 1:40.0 2:03.7 View workout
11/18/24 404m 1:40.0 2:03.7 View workout
11/18/24 395m 1:40.0 2:06.5 View workout
11/18/24 388m 1:40.0 2:08.8 View workout
11/18/24 380m 1:40.0 2:11.5 View workout
11/18/24 3,563m 19:22.6 2:43.1 View workout
11/16/24 10,375m 52:00.0 2:30.3

4x13/2r 18/20/22/20

 View workout
11/14/24 3,491m 18:27.4 2:38.6 View workout
11/14/24 3,599m 19:27.1 2:42.1 View workout
11/14/24 3,391m 18:17.0 2:41.7 View workout
11/14/24 3,283m 17:38.8 2:41.2 View workout
11/13/24 9,183m 45:00.0 2:27.0 View workout
11/12/24 10,755m 52:00.0 2:25.0 View workout
11/12/24 1,924m 10:00.0 2:35.9 View workout
11/11/24 5,691m 30:00.0 2:38.1 View workout