Tara Wade
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/08/24 |
10,000m |
24:41.0 |
2:28.1 |
BikeErg |
|
View workout
|
03/07/24 |
7,232m |
32:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
03/07/24 |
8,175m |
20:00.0 |
2:26.7 |
BikeErg |
|
View workout
|
03/06/24 |
4,070m |
20:00.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
03/06/24 |
4,207m |
20:00.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
03/05/24 |
8,161m |
20:00.0 |
2:27.0 |
BikeErg |
|
View workout
|
03/05/24 |
4,204m |
20:00.0 |
2:22.7 |
Slides |
Hwt |
View workout
|
03/04/24 |
1,744m |
6:40.0 |
1:54.6 |
Slides |
Hwt |
View workout
|
03/04/24 |
1,731m |
6:40.0 |
1:55.5 |
Slides |
Hwt |
View workout
|
03/04/24 |
4,190m |
20:00.0 |
2:23.1 |
Slides |
Hwt |
View workout
|
03/02/24 |
13,029m |
1:03:58.4 |
2:27.3 |
RowErg |
Hwt |
View workout
|
03/01/24 |
7,097m |
32:00.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
03/01/24 |
2,042m |
10:00.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
02/28/24 |
7,600m |
20:00.0 |
2:37.8 |
BikeErg |
|
View workout
|
02/28/24 |
4,130m |
18:00.0 |
2:10.7 |
Slides |
Hwt |
View workout
|
02/28/24 |
4,094m |
20:00.0 |
2:26.5 |
Slides |
Hwt |
View workout
|
02/27/24 |
2,331m |
14:23.7 |
3:05.2 |
RowErg |
Hwt |
View workout
|
02/27/24 |
4,110m |
20:00.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|
02/26/24 |
4,069m |
20:00.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
02/26/24 |
4,041m |
20:00.0 |
2:28.4 |
RowErg |
Hwt |
View workout
|