Tara Wade
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/28/23 |
1,000m |
3:48.4 |
1:54.2 |
RowErg |
Hwt |
View workout
|
12/28/23 |
1,000m |
3:48.5 |
1:54.2 |
RowErg |
Hwt |
View workout
|
12/28/23 |
1,000m |
3:48.9 |
1:54.4 |
RowErg |
Hwt |
View workout
|
12/28/23 |
4,267m |
20:00.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
12/26/23 |
1,549m |
6:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
12/26/23 |
1,549m |
6:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
12/26/23 |
4,251m |
20:00.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|
12/26/23 |
1,552m |
6:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
12/25/23 |
8,500m |
39:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
12/23/23 |
100m |
0:20.8 |
1:44.0 |
RowErg |
Hwt |
View workout
|
12/23/23 |
758m |
2:40.0 |
1:45.5 |
RowErg |
Hwt |
View workout
|
12/23/23 |
4,241m |
20:00.0 |
2:21.4 |
RowErg |
Hwt |
View workout
|
12/21/23 |
3,539m |
17:51.8 |
2:31.4 |
RowErg |
Hwt |
View workout
|
12/21/23 |
4,033m |
20:00.0 |
2:28.7 |
SkiErg |
|
View workout
|
12/21/23 |
4,232m |
20:00.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
12/19/23 |
10,417m |
25:00.0 |
2:23.9 |
BikeErg |
|
View workout
|
12/19/23 |
3,418m |
17:28.9 |
2:33.4 |
RowErg |
Hwt |
View workout
|
12/19/23 |
3,283m |
16:46.2 |
2:33.2 |
RowErg |
Hwt |
View workout
|
12/18/23 |
1,692m |
6:40.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
12/18/23 |
4,220m |
20:00.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|