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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tara Wade

Log

Date Distance Time Pace Comments Action
02/13/24 11,990m 1:00:00.0 2:30.1 View workout
02/12/24 5,950m 30:00.0 2:31.2 View workout
02/11/24 15,818m 40:00.0 2:31.7 View workout
02/10/24 5,978m 30:00.0 2:30.5 View workout
02/10/24 770m 2:58.6 1:55.9

suppose to be 1k
rate: 32
w per 200m
247
243
223
184

 View workout
02/09/24 12,063m 1:00:00.0 2:29.2 View workout
02/08/24 2,438m 14:38.8 3:00.2 View workout
02/08/24 6,055m 30:00.0 2:28.6 View workout
02/07/24 12,082m 1:00:00.0 2:28.9 View workout
02/06/24 1,050m 3:54.9 1:51.8 View workout
02/06/24 210m 1:04.6 2:33.8 View workout
02/06/24 6,093m 30:00.0 2:27.7 View workout
02/05/24 6,032m 30:00.0 2:29.2 View workout
02/05/24 6,068m 30:00.0 2:28.3 View workout
02/05/24 313m 1:56.2 3:05.6 View workout
02/03/24 6,968m 30:00.0 2:09.1

ErgSprints 2024 Womens D

View workout
02/02/24 3,494m 17:06.7 2:26.9 View workout
02/02/24 3,552m 17:57.6 2:31.6 View workout
02/01/24 7,102m 32:00.0 2:15.1 View workout
01/30/24 3,912m 16:00.0 2:02.6 View workout