Sign Up
14,661,325
Lifetime Meters
850,429
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tara Wade

Log

Date Distance Time Pace Comments Action
06/12/17 12,309m 1:00:00.0 2:26.2

T1 6x10'/1:30r; vitamins; 811 kcal

 View workout
06/10/17 6,300m 30:00.0 2:22.8

AT2 15'@24 / 3r / 15'@26; vitamins; cubes of watermelon; 420 kcal

 View workout
06/09/17 6,197m 30:00.0 2:25.2

3x10'; damper 5; vitamins; 410 kcal

 View workout
06/07/17 5,978m 30:00.0 2:30.5

target practice; damper 5; vitamins; 391 kcal

 View workout
06/06/17 3,993m 20:00.0 2:30.2

target practice; damper 5; vitamins; 261 kcal

 View workout
06/05/17 3,991m 20:00.0 2:30.3

target practice; damper 5; vitamins; 261 kcal; first workout in a month

 View workout
05/02/17 6,169m 30:00.0 2:25.8

target practice 30'; damper 6; vitamins; 405 kcal

 View workout
04/26/17 6,228m 30:00.0 2:24.5

target practice 30'; damper 5; 411 kcal

 View workout
04/24/17 6,202m 30:00.0 2:25.1

target practice 30'; damper 5; vitamins 4 cherry slices; 409 kcal

 View workout
04/14/17 6,229m 30:00.0 2:24.4

2x15' @ 1x5' / 3r; damper 5; vitamins; 480 kcal; HORRIBLE!! HORRIBLE!! hot and eyes-glued-shut allergies

 View workout
04/12/17 6,908m 32:00.0 2:18.9

8x4'/1r; damper 5; vitamins; 465 kcal

 View workout
04/10/17 6,051m 30:00.0 2:28.7

30' after 25 days off; damper 5; 395 kcal; vitamins & 4 cherry jellies

 View workout
03/15/17 6,567m 30:00.0 2:17.0

30' test

 View workout
03/13/17 9,000m 43:05.3 2:23.6

3x3k/2:15r @1k ea 22,24,26; damper 5; vitamins; 586 kcal

 View workout
03/11/17 2,000m 8:33.8 2:08.4

2k w/ warmup; damper 5

 View workout
03/11/17 461m 3:17.0 3:33.6

warm up

 View workout
03/08/17 10,000m 46:55.0 2:20.7

5x2k alt 500m @ 24/26 2r; damper 5; vitamins; 658 kcal

 View workout
03/06/17 6,530m 30:00.0 2:17.8

30'; damper 5; vitamins; 435 kcal

 View workout
03/04/17 10,584m 50:00.0 2:21.7

5x10'/2r; damper 5; 694 kcal

 View workout
03/02/17 10,000m 47:20.1 2:22.0

5x2k 1k @22, 500@24, 250@26, 250@28; vitamins; 655 kcal

 View workout