Tara Wade
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/07/24 |
7,794m |
20:00.0 |
2:33.9 |
BikeErg |
|
View workout
|
08/05/24 |
8,902m |
1:04:23.3 |
3:36.9 |
Water |
Hwt |
View workout
|
08/05/24 |
8,200m |
40:00.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
08/01/24 |
11,829m |
1:00:00.0 |
2:32.1 |
RowErg |
Hwt |
View workout
|
07/31/24 |
10,000m |
25:45.7 |
2:34.5 |
BikeErg |
|
View workout
|
07/29/24 |
11,348m |
1:07:33.6 |
2:58.6 |
Water |
Hwt |
View workout
|
07/27/24 |
11,320m |
1:16:38.6 |
3:23.1 |
Water |
Hwt |
View workout
|
07/24/24 |
8,504m |
51:23.6 |
3:01.3 |
Water |
Hwt |
View workout
|
07/22/24 |
10,744m |
1:09:02.3 |
3:12.7 |
Water |
Hwt |
View workout
|
07/22/24 |
11,793m |
1:00:00.0 |
2:32.6 |
RowErg |
Hwt |
View workout
|
07/17/24 |
4,942m |
34:42.4 |
3:30.6 |
Water |
Hwt |
View workout
|
07/17/24 |
7,906m |
40:00.0 |
2:31.7 |
RowErg |
Hwt |
View workout
|
07/15/24 |
10,775m |
1:08:58.5 |
3:12.0 |
Water |
Hwt |
View workout
|
07/15/24 |
3,260m |
16:46.5 |
2:34.3 |
RowErg |
Hwt |
View workout
|
07/15/24 |
3,533m |
19:23.3 |
2:44.6 |
RowErg |
Hwt |
View workout
|
07/15/24 |
3,559m |
19:01.6 |
2:40.3 |
RowErg |
Hwt |
View workout
|
07/12/24 |
5,913m |
30:00.0 |
2:32.2 |
Slides |
Hwt |
View workout
|
07/09/24 |
10,808m |
52:00.0 |
2:24.3 |
Slides |
Hwt |
View workout
|
07/06/24 |
10,487m |
1:01:02.5 |
2:54.6 |
Water |
Hwt |
View workout
|
07/03/24 |
8,199m |
1:02:31.4 |
3:48.7 |
Water |
Hwt |
View workout
|