Melissa Wieser
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/20/17 |
2,005m |
12:00.8 |
2:59.7 |
RowErg |
Hwt |
View workout
|
11/19/17 |
2,013m |
12:58.3 |
3:13.3 |
RowErg |
Hwt |
View workout
|
11/18/17 |
1,997m |
12:33.2 |
3:08.5 |
RowErg |
Hwt |
View workout
|
11/14/17 |
1,999m |
12:46.0 |
3:11.5 |
RowErg |
Hwt |
View workout
|
11/12/17 |
2,000m |
12:42.2 |
3:10.5 |
RowErg |
Hwt |
View workout
|
10/30/17 |
5,000m |
29:07.6 |
2:54.7 |
RowErg |
Hwt |
View workout
|
10/23/17 |
5,005m |
29:17.2 |
2:55.5 |
RowErg |
Hwt |
View workout
|
10/22/17 |
4,999m |
30:09.3 |
3:00.9 |
RowErg |
Hwt |
View workout
|
10/20/17 |
5,008m |
28:29.8 |
2:50.7 |
RowErg |
Hwt |
View workout
|
10/15/17 |
4,058m |
24:32.3 |
3:01.4 |
RowErg |
Hwt |
View workout
|
10/14/17 |
4,961m |
29:58.9 |
3:01.3 |
RowErg |
Hwt |
View workout
|
10/13/17 |
5,000m |
27:52.6 |
2:47.2 |
RowErg |
Hwt |
View workout
|
10/12/17 |
5,004m |
27:13.9 |
2:43.2 |
RowErg |
Hwt |
View workout
|
10/11/17 |
5,000m |
27:19.1 |
2:43.9 |
RowErg |
Hwt |
View workout
|
10/09/17 |
2,000m |
10:54.5 |
2:43.6 |
RowErg |
Hwt |
View workout
|
10/09/17 |
4,000m |
23:45.1 |
2:58.1 |
RowErg |
Hwt |
View workout
|
10/08/17 |
5,003m |
29:56.2 |
2:59.5 |
RowErg |
Hwt |
View workout
|
10/07/17 |
5,005m |
29:38.6 |
2:57.6 |
RowErg |
Hwt |
View workout
|
10/06/17 |
990m |
6:06.5 |
3:05.1 |
RowErg |
Hwt |
View workout
|
10/06/17 |
3,001m |
18:44.4 |
3:07.3 |
RowErg |
Hwt |
View workout
|