Randy Sikk
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/07/23 |
1,500m |
10:30.6 |
3:30.2 |
Slides |
Hwt |
View workout
|
02/07/23 |
128m |
0:53.3 |
3:28.2 |
Slides |
Hwt |
View workout
|
02/07/23 |
575m |
4:33.0 |
3:57.3 |
Slides |
Hwt |
View workout
|
12/04/15 |
5,612m |
30:00.0 |
2:40.3 |
Slides |
Lwt |
View workout
|
12/02/15 |
5,464m |
30:00.0 |
2:44.7 |
Slides |
Lwt |
View workout
|
12/01/15 |
5,548m |
30:00.0 |
2:42.2 |
Slides |
Lwt |
View workout
|
03/23/02 |
5,712m |
30:00.0 |
2:37.5 |
Slides |
Lwt |
View workout
|
03/22/02 |
5,742m |
30:00.0 |
2:36.7 |
Slides |
Lwt |
View workout
|
03/19/02 |
10,000m |
53:34.2 |
2:40.7 |
Slides |
Lwt |
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|
03/18/02 |
3,975m |
20:00.0 |
2:30.9 |
Slides |
Lwt |
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|
03/14/02 |
12,000m |
1:07:13.4 |
2:48.0 |
Slides |
Lwt |
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|
03/13/02 |
5,000m |
24:41.7 |
2:28.1 |
Slides |
Lwt |
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|
03/12/02 |
12,000m |
1:00:32.2 |
2:31.3 |
Slides |
Lwt |
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|
03/10/02 |
6,044m |
30:00.0 |
2:28.9 |
Slides |
Lwt |
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|
03/08/02 |
12,000m |
1:00:19.4 |
2:30.8 |
Slides |
Lwt |
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|
03/07/02 |
12,000m |
59:59.8 |
2:29.9 |
Slides |
Lwt |
View workout
|
03/04/02 |
6,147m |
30:00.0 |
2:26.4 |
Slides |
Lwt |
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|
02/26/02 |
6,266m |
30:00.0 |
2:23.6 |
Slides |
Lwt |
View workout
|
02/22/02 |
6,068m |
30:00.0 |
2:28.3 |
Slides |
Lwt |
View workout
|
02/20/02 |
12,000m |
59:14.3 |
2:28.0 |
Slides |
Lwt |
View workout
|