Randy Sikk
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/08/23 |
6,000m |
34:21.2 |
2:51.7 |
Slides |
Lwt |
View workout
|
08/07/23 |
3,573m |
17:32.9 |
2:27.3 |
Slides |
Lwt |
View workout
|
08/04/23 |
5,000m |
28:01.5 |
2:48.1 |
Slides |
Lwt |
View workout
|
08/03/23 |
4,496m |
24:00.0 |
2:40.1 |
Slides |
Lwt |
View workout
|
08/02/23 |
3,258m |
15:00.0 |
2:18.1 |
Slides |
Lwt |
View workout
|
08/01/23 |
2,826m |
15:00.0 |
2:39.2 |
Slides |
Lwt |
View workout
|
07/31/23 |
4,357m |
24:00.0 |
2:45.2 |
Slides |
Lwt |
View workout
|
07/27/23 |
2,437m |
12:00.0 |
2:27.7 |
Slides |
Lwt |
View workout
|
07/26/23 |
1,625m |
8:00.0 |
2:27.6 |
Slides |
Lwt |
View workout
|
07/25/23 |
6,000m |
34:10.7 |
2:50.8 |
Slides |
Lwt |
View workout
|
07/24/23 |
3,977m |
21:40.0 |
2:43.4 |
Slides |
Lwt |
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|
07/21/23 |
5,153m |
30:06.8 |
2:55.3 |
Slides |
Lwt |
View workout
|
07/20/23 |
2,696m |
15:00.0 |
2:46.9 |
Slides |
Lwt |
View workout
|
07/18/23 |
3,560m |
19:00.0 |
2:40.1 |
Slides |
Lwt |
View workout
|
07/17/23 |
3,750m |
19:59.3 |
2:39.9 |
Slides |
Lwt |
View workout
|
07/16/23 |
2,126m |
10:00.0 |
2:21.1 |
Slides |
Lwt |
View workout
|
07/15/23 |
5,727m |
31:58.6 |
2:47.5 |
Slides |
Lwt |
View workout
|
07/14/23 |
5,000m |
28:44.4 |
2:52.4 |
Slides |
Lwt |
View workout
|
07/13/23 |
3,274m |
19:00.0 |
2:54.0 |
Slides |
Lwt |
View workout
|
07/12/23 |
2,758m |
16:00.0 |
2:54.0 |
Slides |
Lwt |
View workout
|