Randy Sikk
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/15/24 |
2,637m |
12:40.1 |
2:24.1 |
Slides |
Lwt |
View workout
|
01/12/24 |
3,000m |
14:20.7 |
2:23.4 |
Slides |
Lwt |
View workout
|
01/11/24 |
1,856m |
8:00.0 |
2:09.3 |
Slides |
Lwt |
View workout
|
01/10/24 |
3,931m |
19:00.0 |
2:25.0 |
Slides |
Lwt |
View workout
|
01/09/24 |
3,299m |
15:00.0 |
2:16.4 |
Slides |
Lwt |
View workout
|
01/08/24 |
4,362m |
21:00.0 |
2:24.4 |
Slides |
Lwt |
View workout
|
01/04/24 |
3,157m |
15:00.0 |
2:22.5 |
Slides |
Lwt |
View workout
|
01/03/24 |
6,000m |
31:08.1 |
2:35.6 |
Slides |
Lwt |
View workout
|
01/02/24 |
3,078m |
15:00.0 |
2:26.1 |
Slides |
Lwt |
View workout
|
12/29/23 |
3,818m |
19:00.0 |
2:29.2 |
Slides |
Lwt |
View workout
|
12/28/23 |
2,821m |
14:00.0 |
2:28.8 |
Slides |
Lwt |
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|
12/27/23 |
2,627m |
12:00.0 |
2:17.0 |
Slides |
Lwt |
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|
12/21/23 |
4,816m |
24:00.0 |
2:29.5 |
Slides |
Lwt |
View workout
|
12/19/23 |
3,750m |
19:24.3 |
2:35.2 |
Slides |
Lwt |
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|
12/18/23 |
6,000m |
30:56.4 |
2:34.7 |
Slides |
Lwt |
View workout
|
12/15/23 |
1,756m |
8:00.0 |
2:16.6 |
Slides |
Lwt |
View workout
|
12/15/23 |
333m |
1:43.2 |
2:34.9 |
Slides |
Lwt |
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|
12/14/23 |
3,157m |
16:00.0 |
2:32.0 |
Slides |
Lwt |
View workout
|
12/13/23 |
8,000m |
41:16.1 |
2:34.7 |
Slides |
Lwt |
View workout
|
12/12/23 |
3,874m |
19:50.1 |
2:33.6 |
Slides |
Lwt |
View workout
|