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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Randy Sikk

Log

Date Distance Time Pace Comments Action
09/05/23 5,000m 26:36.3 2:39.6 View workout
09/04/23 4,805m 25:00.0 2:36.0 View workout
09/02/23 10,000m 52:06.9 2:36.3 View workout
09/01/23 2,634m 12:35.6 2:23.4 View workout
08/31/23 3,000m 15:58.2 2:39.7 View workout
08/30/23 3,163m 21:00.0 3:19.1

stopped for two intervals... phone call. forgot to silence my phone.

 View workout
08/28/23 5,377m 26:38.6 2:28.6 View workout
08/26/23 4,353m 21:00.0 2:24.7 View workout
08/25/23 7,017m 36:00.0 2:33.9 View workout
08/23/23 5,673m 30:00.0 2:38.6 View workout
08/22/23 4,882m 25:00.0 2:33.6 View workout
08/21/23 3,986m 20:00.0 2:30.5 View workout
08/18/23 3,114m 16:00.0 2:34.1 View workout
08/17/23 3,000m 13:59.4 2:19.9 View workout
08/16/23 4,000m 20:26.2 2:33.2 View workout
08/15/23 2,943m 15:00.0 2:32.9 View workout
08/14/23 3,000m 20:00.9 3:20.1 View workout
08/11/23 6,000m 31:44.0 2:38.6 View workout
08/10/23 3,500m 18:45.9 2:40.8 View workout
08/09/23 3,813m 21:00.0 2:45.2 View workout