Mark Lattimore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/26/15 |
7,366m |
30:05.1 |
2:02.5 |
RowErg |
Hwt |
View workout
|
12/24/15 |
2,611m |
14:21.2 |
2:44.9 |
RowErg |
Hwt |
View workout
|
12/23/15 |
8,028m |
35:22.4 |
2:12.1 |
RowErg |
Hwt |
View workout
|
12/22/15 |
6,033m |
25:47.5 |
2:08.2 |
RowErg |
Hwt |
View workout
|
12/21/15 |
15,026m |
1:07:26.3 |
2:14.6 |
RowErg |
Hwt |
View workout
|
12/19/15 |
7,032m |
30:50.5 |
2:11.5 |
RowErg |
Hwt |
View workout
|
12/18/15 |
7,028m |
31:18.1 |
2:13.6 |
RowErg |
Hwt |
View workout
|
12/17/15 |
8,024m |
35:07.2 |
2:11.3 |
RowErg |
Hwt |
View workout
|
12/16/15 |
12,518m |
56:53.9 |
2:16.3 |
RowErg |
Hwt |
View workout
|
12/14/15 |
10,020m |
45:59.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
12/12/15 |
5,024m |
21:30.2 |
2:08.4 |
RowErg |
Hwt |
View workout
|
12/11/15 |
7,023m |
30:24.7 |
2:09.9 |
RowErg |
Hwt |
View workout
|
12/10/15 |
8,024m |
34:08.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
12/09/15 |
8,032m |
35:11.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
12/08/15 |
10,027m |
44:16.8 |
2:12.4 |
RowErg |
Hwt |
View workout
|
12/07/15 |
11,024m |
49:14.2 |
2:13.9 |
RowErg |
Hwt |
View workout
|
12/05/15 |
7,037m |
31:40.7 |
2:15.0 |
RowErg |
Hwt |
View workout
|
12/04/15 |
10,025m |
45:26.2 |
2:15.9 |
RowErg |
Hwt |
View workout
|
12/03/15 |
8,047m |
36:03.6 |
2:14.4 |
RowErg |
Hwt |
View workout
|
12/02/15 |
9,035m |
41:16.8 |
2:17.0 |
RowErg |
Hwt |
View workout
|