Mark Lattimore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/01/15 |
10,026m |
46:29.6 |
2:19.1 |
RowErg |
Hwt |
View workout
|
11/30/15 |
10,021m |
45:05.7 |
2:15.0 |
RowErg |
Hwt |
View workout
|
11/28/15 |
11,095m |
53:20.3 |
2:24.2 |
RowErg |
Hwt |
View workout
|
11/27/15 |
12,019m |
57:16.1 |
2:22.9 |
RowErg |
Hwt |
View workout
|
11/24/15 |
500m |
1:38.7 |
1:38.7 |
RowErg |
Hwt |
View workout
|
11/23/15 |
10,014m |
47:36.2 |
2:22.6 |
RowErg |
Hwt |
View workout
|
11/21/15 |
8,615m |
40:39.1 |
2:21.5 |
RowErg |
Hwt |
View workout
|
11/20/15 |
861m |
4:07.3 |
2:23.6 |
RowErg |
Hwt |
View workout
|