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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Charles Hildebrand

Log

Date Distance Time Pace Comments Action
11/28/23 535m 2:21.7 2:12.4 View workout
11/28/23 500m 2:10.0 2:10.0 View workout
11/27/23 1,025m 4:29.6 2:11.5 View workout
11/19/23 535m 2:18.7 2:09.6 View workout
11/18/23 567m 2:26.7 2:09.3 View workout
11/01/23 544m 2:20.8 2:09.4 View workout
10/22/23 2,367m 10:00.0 2:06.7 View workout
10/20/23 643m 2:38.9 2:03.5 View workout
09/24/23 3,444m 15:00.0 2:10.6 View workout
09/16/23 469m 2:00.0 2:07.9 View workout
09/16/23 2,288m 11:06.7 2:25.6 View workout
09/09/23 3,495m 15:00.0 2:08.7 View workout
09/01/23 572m 2:28.9 2:10.1 View workout
09/01/23 2,353m 10:13.8 2:10.4 View workout
08/26/23 1,160m 5:06.6 2:12.1 View workout
08/26/23 553m 2:36.4 2:21.4 View workout
08/26/23 2,330m 10:00.0 2:08.7 View workout
08/20/23 1,163m 5:06.7 2:11.8 View workout
08/20/23 2,295m 10:06.0 2:12.0 View workout
08/19/23 1,521m 6:45.3 2:13.2 View workout