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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Charles Hildebrand

Log

Date Distance Time Pace Comments Action
07/19/24 2,020m 9:09.7 2:16.0 View workout
07/18/24 520m 2:19.9 2:14.5 View workout
07/18/24 3,018m 13:58.4 2:18.8 View workout
07/17/24 2,692m 12:35.0 2:20.2 View workout
07/16/24 2,390m 11:17.0 2:21.6 View workout
07/15/24 2,022m 10:38.8 2:37.9 View workout
07/14/24 6,083m 30:00.0 2:27.9 View workout
06/06/24 2,000m 9:23.2 2:20.8 View workout
06/02/24 500m 2:09.0 2:09.0 View workout
06/02/24 1,135m 5:07.4 2:15.4 View workout
06/02/24 1,104m 5:07.3 2:19.1 View workout
05/11/24 2,684m 12:04.6 2:14.9 View workout
05/10/24 2,534m 11:41.0 2:18.3 View workout
05/05/24 2,309m 10:09.5 2:11.9 View workout
04/28/24 1,023m 4:28.5 2:11.2 View workout
04/10/24 2,000m 8:38.4 2:09.6 View workout
04/04/24 524m 2:13.8 2:07.6 View workout
02/28/24 1,193m 5:22.3 2:15.0 View workout
02/27/24 1,010m 4:21.0 2:09.2 View workout
02/25/24 530m 2:13.0 2:05.4 View workout