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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Charles Hildebrand

Log

Date Distance Time Pace Comments Action
08/28/24 6,741m 30:00.0 2:13.5 View workout
08/27/24 6,727m 30:00.0 2:13.7 View workout
08/26/24 6,797m 30:00.0 2:12.4 View workout
08/25/24 6,736m 30:00.0 2:13.6 View workout
08/24/24 6,653m 30:00.0 2:15.2 View workout
08/23/24 6,787m 30:00.0 2:12.6 View workout
08/22/24 6,776m 30:00.0 2:12.8 View workout
08/21/24 6,631m 30:00.0 2:15.7 View workout
08/20/24 6,624m 30:00.0 2:15.8 View workout
08/19/24 6,589m 30:00.0 2:16.5 View workout
08/18/24 6,539m 30:00.0 2:17.6 View workout
08/17/24 5,000m 22:06.5 2:12.6 View workout
08/16/24 5,000m 22:01.1 2:12.1 View workout
08/15/24 5,000m 22:08.7 2:12.8 View workout
08/14/24 5,000m 22:09.2 2:12.9 View workout
08/13/24 5,000m 22:24.1 2:14.4 View workout
08/12/24 5,000m 22:18.7 2:13.8 View workout
08/11/24 5,000m 22:11.6 2:13.1 View workout
08/10/24 5,000m 22:40.2 2:16.0 View workout
08/09/24 5,000m 22:27.2 2:14.7 View workout