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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Charles Hildebrand

Log

Date Distance Time Pace Comments Action
06/02/23 1,200m 5:12.1 2:10.0 View workout
06/01/23 3,366m 15:06.6 2:14.6 View workout
05/31/23 6,540m 30:00.0 2:17.6 View workout
05/30/23 6,636m 30:00.0 2:15.6 View workout
05/29/23 5,000m 22:22.4 2:14.2 View workout
05/28/23 522m 2:22.5 2:16.4 View workout
05/28/23 5,000m 24:05.9 2:24.5 View workout
05/25/23 527m 2:13.4 2:06.5 View workout
05/21/23 1,205m 5:08.4 2:07.9 View workout
05/06/23 2,530m 10:56.9 2:09.8 View workout
04/27/23 1,215m 5:08.5 2:06.9 View workout
04/24/23 537m 2:15.7 2:06.3 View workout
03/31/23 2,345m 10:08.5 2:09.7 View workout
03/29/23 2,090m 9:04.4 2:10.2 View workout
03/18/23 2,148m 9:05.2 2:06.9 View workout
03/17/23 1,037m 4:31.1 2:10.7 View workout
03/12/23 2,343m 10:08.2 2:09.7 View workout
03/05/23 3,061m 13:17.0 2:10.1 View workout
03/01/23 2,042m 8:31.6 2:05.2 View workout
02/28/23 2,055m 8:31.1 2:04.3 View workout