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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Charles Hildebrand

Log

Date Distance Time Pace Comments Action
12/14/22 13,863m 1:00:00.0 2:09.8 View workout
12/13/22 13,783m 1:00:00.0 2:10.5 View workout
12/12/22 13,392m 1:00:00.0 2:14.4 View workout
12/11/22 13,680m 1:00:00.0 2:11.5 View workout
12/10/22 7,003m 30:00.0 2:08.5 View workout
12/09/22 12,891m 1:00:00.0 2:19.6 View workout
12/08/22 7,080m 30:00.0 2:07.1 View workout
12/07/22 13,451m 1:00:00.0 2:13.8 View workout
12/07/22 3,285m 13:00.0 1:58.7 View workout
12/06/22 6,915m 30:00.0 2:10.1 View workout
12/05/22 1,312m 5:40.2 2:09.6 View workout
12/05/22 500m 1:51.8 1:51.8 View workout
12/05/22 5,000m 20:33.1 2:03.3 View workout
12/04/22 5,000m 20:34.9 2:03.4 View workout
12/03/22 1,200m 5:00.0 2:05.0 View workout
12/01/22 1,195m 5:08.4 2:09.0 View workout
11/30/22 2,304m 10:10.9 2:12.5 View workout
11/29/22 5,000m 21:50.4 2:11.0 View workout
11/28/22 13,229m 1:00:00.0 2:16.0 View workout
11/27/22 5,000m 21:04.5 2:06.4 View workout