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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Charles Hildebrand

Log

Date Distance Time Pace Comments Action
11/26/22 7,034m 30:00.0 2:07.9 View workout
11/25/22 6,896m 30:00.0 2:10.5 View workout
11/24/22 6,783m 30:00.0 2:12.6 View workout
11/23/22 3,024m 12:53.4 2:07.8 View workout
11/23/22 3,000m 12:05.7 2:00.9 View workout
11/22/22 6,884m 30:00.0 2:10.7 View workout
11/21/22 4,020m 16:00.0 1:59.4 View workout
11/20/22 5,000m 20:53.5 2:05.3 View workout
11/19/22 13,417m 1:00:00.0 2:14.1 View workout
11/19/22 5,000m 21:06.4 2:06.6 View workout
11/18/22 1,000m 3:56.1 1:58.0 View workout
11/18/22 1,000m 4:01.3 2:00.6 View workout
11/18/22 7,059m 30:00.0 2:07.4 View workout
11/17/22 6,000m 25:31.5 2:07.6 View workout
11/16/22 2,364m 10:00.0 2:06.9 View workout
11/15/22 2,000m 7:50.0 1:57.5 View workout
11/15/22 4,757m 20:00.0 2:06.1 View workout
11/14/22 5,808m 25:00.0 2:09.1 View workout
11/13/22 5,837m 25:00.0 2:08.4 View workout
11/12/22 5,733m 25:00.0 2:10.8 View workout